5 Best Cold Therapy Socks (Review) In 2022
Had a long strenuous day and just can’t wait to take off those trendy and now slightly uncomfortable kicks, heels or fancy footwear? Or maybe you want to give your feet a breather and soothe the pain and strain caused by a long day of activities round the clock? Then a pair of cold therapy socks are exactly what you need, these are not just your ordinary socks or stockings which are mainly ideal for footwear or to keep warm. It serves multiple purposes, however, these feet cooling socks are designed to relieve and improve mobility of sore feet and ensure inflammation and swelling are not only reduced but prolonged comfort is thrown into the mix while it equally improves blood circulation. They are a couple of different cold socks out there but do you want to know which is the most effective? Let’s help you find the best cold therapy socks to suit your aching feet.
The Best Cold Therapy Socks
1. NatraCure Cold Therapy Socks
Comes in all sizes
Soft and Stretchy
Includes full length & half-length gel cold packs
This is just the perfect remedy to relax muscles that cause discomfort and pain due to various reasons ranging from chronic conditions to recovery from a foot injury. The NatraCure Therapy socks offer you maximum comfort, which ensures you enjoy immediate relief and an instant cooling sensation. Once you slip into these customer-favorite cold therapy socks and let them work their magic, the result is always truly happy feet. What these socks do is to instantly neutralize pain as well as wear and tear that may be a result of stress over time. The weapon of choice here is a chilled gel pack that can be placed in the strategically designed pockets for instant relief. Whether it is the heel or toes that are the problem area, rest assured that these cold socks are just what the doctor ordered. You’d be surprised how instantly the relief comes with these socks, it is practically unbelievable.
This is because the cold therapy socks offer targeted relief thanks to handy sewing in of pockets that work efficiently to hold the gel perfectly in place. Furthermore, this spreads some much-needed relief in the heel area as well as the ball of the foot. The end result is improved the mobility of sore, tired and aching feet. Another plus is the fact that these socks are great for heel/plantar fasciitis. Pain and discomfort are bound to become a distant memory once these cold therapy socks are in the picture. If you need some warm alternative check out our guide to the best thermal socks.
Offers instant relief
Easy to use
Gel packs become slightly uncomfortable after 30 minutes
Inadequate compression strap
2. NatraCure Cold Therapy Socks with Compression Strap
Adjustable with hook-and-loop strap for compression
Includes Two foot-length gel packs
Washable & reusable
Can be Frozen or Heated
Have you experienced heel pain after being in the same position for too long? Or is it anything ranging from sore to hot feet. Then this is a great option that is sure to alleviate the discomfort in a blink of an eye. These socks literally work in seconds on and that is the major selling point here. Even better is the fact that NatureCure Cold Therapy Socks equally tackles symptoms related to a handful of chronic conditions such as plantar fasciitis and even arthritis. But, that is not even half of it, these feet cooling socks go as far as to alleviate any discomfort caused by inflammations, sprain, strains as well as foot injuries. There is really no need to suffer in silence when this product is out there just waiting to lend a helping hand. You do not have to be experiencing a chronic condition before this becomes a suitable option, even people who have been on their feet all day can benefit greatly from these cold socks. One thing that should be noted though is that these socks are better suited for narrow to medium width feet. Based on that alone, anything outside this category would be a great hit and miss.
So, how exactly does it work its magic? It’s simple, for that reason every element of the all-around design is put there to ensure that relief is the end result. For that reason, there is a hook and loop strap attached that is there for compression. So, there you have it, compression therapy works hand-in-hand with cold therapy here to provide relief. It equally goes a long way to reduce any inflammation present in the arch of the foot. There are also a set of full-length gel packs thrown in the mix that can be used multiple times, simply pop them in the fridge. If that is not convenient then nothing else really is. Our guide to the best compression socks offers more great products like this so check it out.
Fits narrow or medium width feet only.
You can’t walk in them
Eventually takes a long time to rechill
3. Ice It! Cold & Hot Therapy System
3 Fully Flexible pack wrap
1 washable therapy holster
Wide elastic straps
Molds body part for a perfect fit
Sports and constant strain on one part of the body can cause serious damage and maximum discomfort to the body over time. This sometimes leads to foot injuries like sprains, plantar fasciitis, Achilles’ tendonitis and so many more. The Ice it Cold & Hot Therapy System Ice Pack Wrap is designed to target pains particularly in the ankles, elbows, and of course, the feet. One of the numerous great things here is that the all-round design is incredibly flexible. This goes a long way to ensure that there is an adequate distribution of cold as far as these socks are concerned. Altogether, these cold therapy socks provide relief from any swelling or pain that might occur using quite the unique design.
It is further made to offer firm compression as well as maximum coverage for the feet. The great thing is that it does all this while relieving all sorts of pain and inflammation. Even better is the fact that there are additional ice packs thrown in the mix which does a lot in terms of convenience. They also go a long way to provide instant relief and helps you promptly return to your usual activities. What’s more, they work great for various body types and in an array of settings to ensure your comfort and recuperation over a short time span. This will not only enable you to return to usual activities but also help you get back the spring in your step with ease. If you travel a lot, you might want to check our guide to the best flight socks.
Good value for money
Has fabric shields for skin protection
Easy to use
Poor quality gel packs
Durability is a concern
Does not maintain temperature
4. The Pain Soother Ankle Cold Compression Therapy Wrap
Comes with ball pump for inflating gel pack
One size fits all and is adjustable
Sometimes ankle pain can have causes that aren’t due to underlying disease. It could stem from something as simple as poorly fitted footwear such as ski boots, high heels and many more. Further, it could be a result of sprains, overuse and even lack of use, all in all, these could all lead to severe pain and inflammation. If immediate relief in the comfort of your home or a location of your choice is what you crave then the Pain Soother Ankle Cold Compression Therapy Wrap is just what you need! This easy to use instant reliever is just perfect because it is not just adjustable but also portable. So, if you need something usable on the go, this is the perfect choice for you.
Users will be pleased to know that this ankle cold compression wrap is according to the recommendations of the American Academy of Orthopedic Surgeon’s for foot pain treatment. That alone is a solid indicator of quality, reliability, and effectiveness. The sheer addition of a ball pump to the all-around design is genius. This is used to inflate the gel pack within and in turn, applies pressure to the area affected. All in all, this is a sure way to get some much-needed relief in the blink of an eye.
Furthermore, it’s gel freezer packs are effective at managing all sorts of discomfort ranging from sprains, arthritis, plantar fasciitis, Achilles tendon injuries, sore feet and more. If quality is a must for you be rest assured that this cold therapy boot was made using one of a kind temperature resistant material. It is quite evident too since the cold pack manages to remain colder longer thereby ensuring longer-lasting relief to aches and pains. Don’t forget to also check our list of the best hiking socks.
Maintains temperature longer
Fitted with sturdy wraps
The ice pack is a bit too thick
5. PhysioNatural Foot & Ankle Ice Pack
One Size fits all
Easy to use
Boost Recovery time
Stays cooler for longer periods
The joints and feet are a part of the body that tends to carry the body’s weight and sometimes, this can be strenuous or overwhelming on the muscles around those areas. The result of accumulated stress to the mentioned areas of the body includes swelling, discomfort, pain, and inflammation among many others. Managing the pain can be a hassle on its own, but with the PhysioNatural Foot & Ankle Ice Pack, all that stress is in the past.
The intriguing fact about this Foot and ankle ice pack is that you have the options of either heat or ice therapy. Not all body parts need cold to alleviate the pain and vice-versa, so, this can be both be soothing and appropriate for our unique body types/parts. Since we respond to things differently the solutions for treating strains and swelling on the ankle and foot also differ. This product is not just efficient, but as convenient as they come; in situations where you have a freezer or fridge available, instant ice packs can simply be stored in a liquid storage unit. This, in turn, makes it highly useful for the immediate relief of minor injuries. If you like sports and workout, check out our guide to the best athletic socks.
Serves multiple purposes
Durability is a concern
Cold Therapy Socks FAQ
How Do I Use Cold Therapy Socks?
Let’s start at the beginning, cold therapy itself involves reducing the flow of blood to certain parts of the body in order to alleviate pain and reduce inflammation. Employing the design of socks for this purpose further ensures that users experience maximum and even exposure to the ice packs. Sure, holding a bag of peas over your swollen feet helps, but the fact that you do not have to involve your hands, as well as the even distribution of the cold, makes cold therapy socks the superior choice.
How it works
To effectively reduce inflammation and swelling, ice packs can be put in the refrigerator or in dry or liquid ice till they reach the desired temperature. After that, they can be worn in a stationary position to ensure the packs do not burst for about 15- 25 minutes (or as the temperature decreases). Soon enough, the process both chills and relaxes the entire foot, be sure to place the full-length of the cold pack beneath your feet for this result. Also, position the half-size gel pack right behind the heel; alternatively, it could go over the toes depending on where you need the relief most. This will further ensure that you experience maximum, all-round relief and that the cold therapy socks immediately goes straight to action. Note that, the process is generally the same but may differ based on the design of the cold socks you are using.
Repeating this process routinely or when desired is a guarantee that you do not have to endure unnecessary pain. Sometimes, painkillers just don’t cut it and when you find yourself in that situation, it's time to employ the use of some cold socks. With that in mind, simply sit back literally and enjoy the wonders of the cold socks as your feet are instantly relieved and indeed become happy.