10 Best CrossFit Shoes (Review) In 2022

- 1. Reebok Men's Nano 6.0 CrossFit Shoes
- 2. Reebok Men's Crossfit Nano 8.0 Flexweave CrossFit Shoes
- 3. 5.11 Men's Recon Trainer-M CrossFit Shoes
- 4. Nike Metcon 4 Premium Men’s Cross Training Shoes
- 5. New Balance Men's MX40V1 Gym Workouts Training Shoe
- 6. Altra Hiit XT Men's Cross-Training Shoe
- 7. Reebok Men's CrossFit Speed TR Training Shoe
- 8. Reebok CROSSFIT Lifter 2.0
- 9. Nike Men's Free Metcon Ankle-High Cross Trainer Shoe
- 10. Inov-8 Men's F-LITE 260 (M) Cross Trainer
CrossFit is a great way to stay in shape, keep fit, and impress your friends. This endurance sport is more than just running or weightlifting; it’s the perfect way to keep your body guessing, ensure your heart gets pumping, and helps you build friendships too, not just muscle. Because of the nature of the sport, you really need the right equipment and CrossFit gear to ensure that you can perform to the very best of your ability. That’s why we’ve outlined below some of the best CrossFit shoes on the market right now, to give you a running chance to really make strides in the CrossFit world. Who knows, there could be a pair of trainers that could change your whole game and, next thing you know, you’re competing alongside some great athletes.
The Best CrossFit Shoe
1. Reebok Men’s Nano 6.0 CrossFit Shoes

Nanoweave design for breathability and comfort
100% synthetic and rubber sole
Tri-blend foam fusion technology midsole
Reebok CrossFit Nano 6.0 feature as our best choice when it comes to CrossFit trainers. They’re lightweight and functional and provide all the support you need to keep smashing those CrossFit workouts. With a great design and choice of colours, they’re perfect for the more fashion-conscious CrossFitter, but also provide the support and comfort you need to perform to the best of your ability and be taken seriously. With an affordable price point, these trainers certainly seem to have it all and are a great edition to your CrossFit gear – or the perfect starter trainer if you’re just beginning your CrossFit journey. Nanoweave material allows your feet to breathe easily, giving you the relief you need when performing those intense workouts. If you have issues breaking into new shoes make sure you check our guide to the best shoe stretchers.
Affordable and realistic price point
Great design and colour choice
Stable performance, as well as lightweight enough to run in
Quality of materials and product comes into question after a couple of months
Customers complained of shoes being a little tight around the toes
Not as light as other CrossFit shoes on the market
2. Reebok Men’s Crossfit Nano 8.0 Flexweave CrossFit Shoes

Rubber sole with supportive heel and front toe area
Breathable, synthetic fabric, perfect for those extra sweaty sessions
Bootie construction to ensure you’re getting extra support
Yes, Reebok have featured in our top two of the best CrossFit shoes on the market. These sneakers are lightweight, great for a wide foot, and come with the perfect supportive rubber sole. The Reebok Flexweave tends to feature at the top of most review lists, with almost perfect points for versatility, comfort, durability, and value. They will put you slightly out of pocket, but with their great features and quality design, these are definitely worth it. One of the only downsides to these shoes is that they’re not the most attractive CrossFit trainers on the market, so if you’re looking for functionality and performance, these are your pair, but if you’re looking for something to make an impact and express your personality, they might not be right for you. Be sure to also check out our list of the best basketball sneakers for more great items like this.
Perfectly functional for any CrossFit challenge
Stiff enough to deadlift and squat in, but lightweight enough to run
Great wide CrossFit shoes for those who need the extra room
Not the most attractive CrossFit shoes men can buy
Although comfortable initially, extended use can cause rubbing and blisters
Quality of shoe has come into question, from logo peeling off to rubber sole becoming detached
3. 5.11 Men’s Recon Trainer-M CrossFit Shoes

Rope Ready zone for enhanced traction
OrthoLite insole for extra comfort
Stretch mesh frame for flexibility and air flow
Never heard of 5.11 before? Well you should listen up now, because these are some of the best CrossFit trainers on the market, especially if you’re looking for something different in regards to design. They were created with the military in mind, as CrossFit is a popular training method for soldiers. This means these sneakers are incredibly tough and durable, taking you seamlessly from one activity to the next. With rubber soles, you’re able to get the right traction you need in order to climb ropes or squat heavy. These come in a range of different colours, but are a little boxy in design and maybe more suited to the less fashion-conscious of us. However, these are used by the military and design never comes before functionality. If you’re looking for something durable, consistent, and high performing, then the 5.11 Recon trainers are perfect for you. Our handy guide to the best trail running shoes for men features more great products like this.
Incredibly durable and high quality
Lightweight enough to take you from activity to activity
Great traction abilities on both rope and squats
Military designed, so more functional than fashionable
Need time to break in the trainers, which can cause rubbing
Some customers state that the shoes are poorly sized, which means they have to go a few sizes up
4. Nike Metcon 4 Premium Men’s Cross Training Shoes

Breathable mesh upper with synthetic print fabric
Flywire built into lacing system, so your foot is never out of place
Flexible, sticky rubber sole that provides all the traction you could need
These are probably some of the trendiest CrossFit training shoes on our list. The Nike Metcon trainers come in a range of different colour combinations, giving you a lot of choice and matching your eclectic personality. They durable and come in a fantastic mesh, breathable fabric, that provides your feet with the relief they need when completing your workout. These shoes are also lightweight with foam cushioning, enabling you to run, jump, and squat your way through your session. The built-in Flywire lacing system is brilliant for keeping your feet in place, so whatever activity you’re undertaking, you’ll know that the Nike Metcon’s have you supported. They’re a great all-rounder – if a little on the expensive side. You may also like to check our guide to the best stability running shoes.
Brilliant design, perfect for the trendy CrossFitter
Comes in a range of different colour pairs
Great support for all types of activities
Some customers have noted that the shoes fall apart after a few uses
Sizing has been questioned by others
For the more expensive price point
5. New Balance Men’s MX40V1 Gym Workouts Training Shoe

Rapid Rebound mold in toe area for stability during lifts
External heel clip for extra support
Woven mesh upper and Vibram outsole
For a functional CrossFit trainer, look no further than these great New Balance MX40V1 shoes. They’re brilliant value for money and provide you with all the support you need to get through even the toughest of sessions. If you’re not bothered about style and just want something that’s going to perform as well as you do, the pick up a pair of New Balances. New Balance are well known for their great footwear and training shoes, so you’ll be reassured that you have a solid brand backing your workouts. It’s well recommended that you try these trainers on before you purchase, as they tend to suit a more narrow foot and can be tight around ankles. Love this product? Check out our review of the best high tops for our top picks.
Functional, perfect for the sensible CrossFitter, or beginners
Very lightweight and comfortable
Minimalistic design, which doesn’t detract from the quality of the shoe
Complaints of the trainers being too narrow, so perhaps not ideal for those with wider feet
High arch in shoe might make these uncomfortable for some
Too tight and small in some areas, too wide and large on others, such as toes
6. Altra Hiit XT Men’s Cross-Training Shoe

Removable insole, allowing you to change the fit of the shoe
Breathable mesh fabric
Designed to improve your stance, with natural foot positioning and toe splay
Again, another brand on our list that you may or may not have heard of. However, Altra are making strides in the CrossFit world, even though they’re only ten years old. The Hiit XT Men’s Cross-Training shoes bring something different to the market, with a unique design and chunkier rubber sole. These shoes have a great price point, so they’re perfect for beginners, as well as expert CrossFitters looking to add a quality pair of trainers to their wardrobe. However, we know that this style of shoe and the design might not be for everyone, so ensure you try on before you buy, so you can decide if this is the right type of CrossFit trainer for you. Altra are really opening up the CrossFit gear market and many experienced CrossFitters only use this brand, which says a lot.
Unique design, making you stand out
Impressive and functional technology that provides you with the support you need
Affordable, so perfect for beginners
After a few uses, some customers have complained of the sole coming apart from the shoe
Some comments on toe area being too tight
Perhaps not designed for the wider foot in mind
7. Reebok Men’s CrossFit Speed TR Training Shoe

Great design
Breathable fabric
Shock absorption
Perfect for all types of exercise
Reebok feature again on our list, with another superb pair of CrossFit trainers. With an assortment of colours and great design, these are perfect for the more fashion-conscious CrossFitter. However, they also come with a whole host of technology features, that provide you with the support and durability you need from a CrossFit shoe. With breathable, lightweight fabric and built with shock absorption in mind, these affordable trainers are perfect for the pro-athlete in you. Whether you’re jumping over blocks, lifting weights, or running to the next station, the ultra foam will absorb your efforts, easier the impact on your body, so that you can keep going for longer. Reebok are a top quality brand and these Reebok Men’s CrossFit Speed TR training shoes are no different, providing you with great support, durability, and are versatile enough to go from one activity to the next. We can’t get enough. The only downside to these shoes is that they can be a little on the roomy side, causing your feet to move about during exercises. Either take a size down from your normal shoe size, or go in store and try on first before you make your decision. Find more great products like this by checking out our guide to the best trail running shoes for women.
8. Reebok CROSSFIT Lifter 2.0

U-form technology and POWERBAX midsole for extra comfort and support
Additional strap over laces to keep your foot in place
Rubber sole for extra grip and traction during those tough activities
Dependent on your tastes, these could be the best-looking trainers on this list – or the ugliest. The additional support strap across the top of the laces is ideal for those of you who are looking for that extra reassurance that your foot will stay in place, when powering through your workouts. These are definitely designed with weightlifting in mind, but are still lightweight enough to provide the durability and versatility you need when attempting other exercises. Again, Reebok are a top brand for creating high performing sports footwear, and these CrossFit Lifter 2.0 trainers are no different. They are a little on the high end range of the price scale and probably more suited to the seasoned CrossFitter, more so than those who are just starting out. The technology in this shoe is sublime and provides you with everything you need to keep working hard during even the toughest of sessions. The U-form technology allows your foot to mold into the insole, providing you with even more support, when you need it most.
Great stability during squatting and weightlifting exercises
Perfect for transitioning from one activity to the next
Can improve squatting performance
Slightly more expensive than other trainers on this list
Some problems might occur if you have a narrow foot, in regards to excess movement
Various complaints about the shoe being too tight, so these won’t be suitable for those of you with a wide foot
9. Nike Men’s Free Metcon Ankle-High Cross Trainer Shoe

Breathable mesh uppers
Abrasion resistant rubber support on the sides
Cushioned insole and foam midsole, providing you with support and comfort
If you’re looking for the most attractive shoe on our list, then you’ve come to the right place. These Nike Free Metcons are perfect for the trendsetters amongst us, but also provide you with that support and durability that you crave when completing your CrossFit sessions. These are an ankle-high cross training shoes, which means they offer that additional support for the ankle, that so many others on this list do not. If you’ve ever experienced an ankle injury or just need that additional support around that area, then these are the perfect choice. They come in a wide range of colours and styles, so you’re bound to find something that fits your personality and sets you apart from everyone else in your CrossFit class. The abrasion resistant rubber support of the side of the shoe is perfect for providing you with additional help during those tougher activities, and the cushioned insole gives your feet the relief they need to finish the workout. They’re on the more expensive end of the price scale, which is not a surprise considering they’re made by one of the top brands out there, but it’s worth considering, if you prefer a more attractive trainer that’s built to last. If you love one color sneakers, check out our guide to the best white sneakers.
Attractive and well designed, perfect for standing out from the crowd
Perfect for long workout sessions, as comfort is key
Great fit
A great all-rounder, but not ideal for individual activities, such as running
Perhaps not a competition shoe
Some comments that the trainer is too heavy and bulky for CrossFit
10. Inov-8 Men’s F-LITE 260 (M) Cross Trainer

Breathable knitted fabric
Sticky grip on sole of shoe and welded to bumper, perfect for stability
Next generation META-FLEX technology
This is a perfect all-rounder for those looking for a reasonably priced, supportive, and easy on the eye CrossFit trainer. It’s not boasting to be the most attractive, it isn’t the ugliest either. The Inov-8 F-LITE comes with some amazing CrossFit specific features, making it a clear choice for those in the CrossFit business. The next generation META-FLEX technology and sticky grip rubber sole, allows the foot to move multi-directional, forward and laterally, giving you that freedom when performing squats and more. With breathable knitted fabric, your feet will thank you during those extra sweaty sessions. However this knitted fabric isn’t winning any design awards, but if you’re not really into your high end looks and fashion, then functionality is definitely key with these trainers. They super lightweight too, which means you can transition from activity to activity without wondering if they’ll be able to hold up when you need them most. Some of the trainers in the Inov-8 range do come in at the same price point as Nike and Reebok, so although this is a lesser known brand, it’s really about making the right decision for you. We’d recommend trying before you buy with these trainers, to ensure the style and design is right for you, as well as the fit.
Designed with CrossFit in mind
Great for those of you with wide feet, who need something more roomy
Extremely comfortable and built for purpose – a great all-rounder
Design will not be to everyone’s taste
Some customers have complained about the tread coming off after a few uses
Sizes can come up larger, so worth trying on
CrossFit Shoe Buying Guide & FAQ
We’ve created this buying guide and FAQ section so you don’t have to go and do the research yourself. Choosing the perfect pair of CrossFit workout shoes is one of the first steps you need to make to ensure that you can complete a circuit comfortably and that it’s only your muscles that are aching by the end, not the blisters on your feet. We’ve outlined exactly how we collated our list of CrossFit shoes, from how we chose our selection through brand, price, and reviews, as well as providing you with all the information you need to pick the right features for you when looking for CrossFit trainers.
How We Chose Our Selection Of CrossFit Shoes
To make sure you have a wide range of choice when it comes to CrossFit sneakers, we looked at some of the top brands on the planet, from the likes of Nike and Reebok. These quality brands consistently produce great sports gear and clothing for a wide range of sports – and that’s no different for CrossFit. We’ve included a range of different brands so you can make an informed decision about the right pair for you, whether you’re looking to replace old for new or are just starting out in the CrossFit world.
We know you’re more likely to take other customers’ word for it than ours, which is why we scoured the web to find the best (and the worst) reviews of the products we’ve featured. This means that you know the CrossFit shoes have been tried and tested by the same types of people as you; keen athletes who need a great fit to ensure their CrossFit challenges are complete. Although reviews are a great way to see how a pair of shoes really functions, everyone is different, so make sure you get in the store and try on a few pairs, before you buy online. One size does not fit all in the CrossFit world and suffering from sore feet will impair your performance.
High price points don’t necessarily mean the best CrossFit footwear, so it’s important to look at a range of costs. If you’re just starting out, you might not want to drop a huge amount of money, but you do need the right quality from the beginning. Pick a price point that suits your pocket – but make sure you’re willing to pay for quality too. We’ve included a range of prices throughout our list, so that you can make the best decision for you.
Features To Look For In CrossFit Shoes
Good CrossFit shoes should provide you with the right support, comfort, breathability, be lightweight, versatile, durable, as well as looking good too. With all this in mind, it can be tricky to find all those features and more, which is why we’ve outlined exactly what you should be looking out for below.
Versatility – there are lots of different elements to your CrossFit workout. From running to jumping to weightlifting, the sport is as versatile as it gets. That’s why you need a trainer that’s going to match that versatility and provide you with all the support you need, whatever element of the workout session you’re completing next. Although you need something lightweight for those jumping jacks, you also need a shoe that can protect your ankles during those heavier weightlifting sections, as well as enabling you to run from one challenge to the next. Your CrossFit shoe has to perform as well as you do.
Breathability – you’re going to be doing a lot of sweating throughout your workout sessions, so it’s essential that your CrossFit running shoes have great breathability to stop your feet from getting overheated and swelling, causing discomfort and stopping you from continuing. Like your whole body, feet need room to breathe; being stuck in a heavy trainer, with minimal meshing, will cause your foot to sweat and swell, affecting your CrossFit performance. Always look our for mesh uppers when choosing the right CrossFit trainer for you, as well as extra vents and holes that allow the sole of your foot to breathe as well.
Style – CrossFit training is tough, enduring, and fun – it’s also full of lots of like-minded people too. That being said, you’re going to want to look good whilst performing. CrossFit shoes come in a range of different styles and colours, so there’s bound to be something that fits your personality. Wearing the right gear, that not only functions well, but also makes you feel on top of your game too, will give you that confidence boost you need to push yourself even further in your CrossFit game.
Comfort – CrossFit isn’t about comfort; it’s about pushing your body to the limit and really working hard to make the most of your workout. That being said, you need a supportive, comfortable pair of CrossFit shoes to ensure that you can put your body through its paces. Blisters are not fun, whatever sport you undertake and have stopped athletes from competing. Although CrossFit is about pushing through the pain, you don’t need to do that if you invest in a quality pair of training shoes, providing your feet with comfort, so it’s just your body that needs to follow suit.
Weight – you’re going to be moving around from one station to the next during your CrossFit session, so having a heavy, bulky pair of trainers is going to undermine your performance and keep you lagging behind. Having a lightweight pair of CrossFit shoes is vital for being the very best you can be, so ensure you choose the right weight for you, as well as getting the support and durability you need. During some weightlifting activities, you might find that some people forgo shoes altogether – we wouldn’t recommend this, which is why we’ve included a range of lightweight shoes on our product list. You have to bear in mind that when a CrossFit shoe feels like you’re wearing nothing at all, you’re probably lessening the support and durability of that trainer, which can affect your performance. We recommend you to check out our buying guide with shoes specialized for weightlifting only.
Durability – your CrossFit sneakers have to be durable or else your feet will suffer, and you won’t be able to continue with your sessions. Most people who get into CrossFit fall in love with the sport, which means they might be working out three or four times a week. If your shoes aren’t durable enough, you’ll find that you’re not getting the right support, which can cause injuries, putting you out of the game. Your CrossFit trainers should be built to last and carry you right through to that end competition.
Support – without the right support, your feet will suffer, leading to poor ankle support, which can affect the rest of your body. This isn’t ideal, especially as CrossFit is a full body workout and you need to be in optimum physical ability in order to make the most of your sessions. Finding a CrossFit shoe that provides you with the right support is essential to minimising risk of injury, as well as giving you the backing you need to complete a full workout successfully. Some CrossFit shoes come with additional support around the ankles, as well as extra padding, so make sure you choose the right style and support for you, if you know you’ll need it.