10 Best Exercise Trampolines (Review) In 2022

- 1. BCAN 40” Foldable & Adjustable Trampoline
- 2. Stamina 36” Folding Trampoline
- 3. BCAN 38” Foldable Mini Trampoline
- 4. SereneLife Portable & Foldable Trampoline
- 5. MXL MaXimus Life FIT BOUNCE PRO II
- 6. DARCHEN Mini Trampoline
- 7. MOVTOTOP Fitness Trampoline
- 8. MXL MaXimus Pro Trampoline
- 9. WV Wonder View Mini Trampoline
- 10. Tomser Foldable Trampoline
Exercise trampolines are definitely your best bet to effectively doing cardio workouts in the comfort of your own home. Also, trampolines are a viable alternative to jogging and frequent visits to the gym. However, finding the best exercise trampolines on the market is usually a hassle especially when you don’t have a specific brand in mind. Thankfully, we’ve done the research on your behalf, and have come up with a couple of options you can choose. We’ve also included a buying guide and provided apt answers to some FAQ questions to help you arrive at a decision quickly.
The Best Exercise Trampoline
1. BCAN 40” Foldable & Adjustable Trampoline

Easy to assemble and detach parts
Weight limit is 330 LBS
Adjustable foam handlebars
Closed steel springs
If you’re looking for a fitness trampoline that offers you quality, strength, and flexibility, then the BCAN Foldable & Adjustable Trampoline is just what you need. BCAN, manufacturers of this high-end trampoline, have a sterling reputation for churning out premium fitness products that rank high in design, functionality, and durability. This trampoline is further designed to cater to some of your fitness and cardio needs like sit-ups, stretching, push-ups, and jumping exercises. More so, it is made from sturdy steel lightweight waterproof materials. This makes it perfect for indoor and outdoor use.
Additionally, the simplicity of its design makes it absolutely easy for you to assemble or separate without tools. It also has height adjustable foam handles that make them ideal for both adults and children. With the aid of the adjustable knob, you can fix the handlebars to four varying heights to accommodate a wider range of individuals other than yourself. Not only is it adjustable, but it can also be folded and tucked away quite nicely under your bed. Even more, the trampoline is designed in such a way that it can be reduced to 1/4 of its original size. In terms of safety, the presence of thick steel springs, anti-slip steel tube and safety oxford pad guarantee you adequate protection. Lastly, the BCAN trampoline has a maximum weight capacity of 330 LBS making it ideal for all sizes of people.
2. Stamina 36” Folding Trampoline

Heavy duty rebounding surface
Supports up to 250 pounds in weight
Six detachable rubber-tipped legs
Foldable by design
Who says you can’t have fun while doing your fitness routines and cardio? The Stamina 36-Inch Folding Trampoline was designed to offer you a safe and fun way of getting cardio and staying fit. The tube of the detachable legs is fabricated using premium steel materials which ensure you get the required support and stability you need to achieve your fitness goals. Interestingly, the trampoline can comfortably support up to 250 pounds in weight and is fitted with a safety pad around its borders for additional protection while jumping.
What’s more, there is no shred of doubt about the multiple functionalities of this classy trampoline. The quality build of the rebounding surface makes it suitable for varying forms of exercises and work-out sessions like rhythmic flipping and squirting. By buying this product, you get access to three expert-guided work-out videos online. Even more, the videos can easily be streamed from a tablet, smartphone, or smart TV. It’s 36” diameter makes it a perfect fit for both your home and office. Then there’s the detachable legs that are rubber-tipped to help protect your floor from getting scratched or damaged.
3. BCAN 38” Foldable Mini Trampoline

300 lbs. max weight
Closed steel springs
One-year warranty and after-sale service
Resistant and waterproof mat
If you’re familiar with BCAN, you’ll know that they have a reputation for making high-quality, effective, and durable trampolines. The BCAN 38” Foldable Mini Trampoline features a heavy-duty but lightweight design with a weight limit of 300 lbs. It was designed using sturdy steel and rugged resistant PP materials. The unique foldable design of this trampoline allows you to fold it to 1/4 of its original size. You can also fold it twice without the safety pad which will invariably help in storing it under your bed, or inside your closet.
The safety pad itself is fitted to cover up all gaps between the steel frame and the mat to ensure your toes and fingers don’t get stuck. Then there’s a waterproof mat that is attached to the steel frame using closed steel springs. Not only that, but the steel tube of the trampoline is also covered with an anti-slip rubber material. So, with the BCAN trampoline, your safety is assured. On top of these features, the manufacturers designed it for both indoor and outdoor use and you get an after-sale service that lasts for a lifetime. Not only that, there is also a one-year warranty that covers the most important parts of the trampoline.
4. SereneLife Portable & Foldable Trampoline

Padded PVC jumping surface
Easy to set-up
Adjustable and padded handlebar
Portable and foldable
If what you’re looking out for is a quality trampoline that is great for cardio workouts and multiple fitness exercises, then the SereneLife Portable & Foldable Trampoline is your best buy. It is made from sturdy steel materials and the frame is coated with rustproof powder to withstand adverse moisture effects. There’s also a rebounding mat that is constructed using heavy-duty PP material and held firmly with coil springs which give the trampoline enhanced elasticity. This trampoline is equally fitted with a padded handlebar that can be adjusted from 35” to 46” to fit the user’s height making it suitable for kids as well. More so, you’ll like that the rebounding surface is padded with PVC cover and does not contain springs to make it safer for you and your loved ones.
SereneLife Portable & Foldable Trampoline also offers a unique design that makes it easy to fold and fit into a cabinet or bed spaces. The simplicity of the design also makes it convenient for you to carry around with ease. As an added advantage, the SereneLife trampoline comes with a kit bag to store various mini tools and personal items. Take into consideration the purchase of a good quality resistance band in order to pump up those muscles further more.
5. MXL MaXimus Life FIT BOUNCE PRO II

High-quality rebounders
Half folding design for easy storage
Effortless bouncing and soft silent landing
Includes a storage bag, bounce counter and workout videos
MaXimus Life fitness company is a widely acclaimed sports brand with a reputation for designing quality and highly effective rebounders. The MXL MaXimus Life FIT BOUNCE PRO II is just another masterpiece from this global brand. Interestingly, MaXimus is the Latin word for ‘The Greatest’. So, it’s likely you have the opportunity to buy ‘The Greatest’ trampoline on the market. Beautifully engineered to an extremely high quality and industry-standard specification.
The FIT BOUNCE PRO II is ideal for both adults and children. Sports scientists carefully designed this trampoline to help tone muscles, tighten the skin, and ultimately detox the body. The package also comes with workout exercises in DVD and online formats to aid you with your cardio. Not just that, it comes with a free bounce counter to help you monitor your progress. Built with 60 strong connectors, the MXL MaXimus is a mega-strong trampoline that can support weight up to 330 lbs. More so, the tensioned rebounding surface offers a quiet bounce so you can use it pretty much anywhere and at any time.
One other unique thing about the MXL MaXimus Life FIT BOUNCE PRO II is that it doesn’t require assembling. It was constructed in such a way that it can be folded into two for easy assembling and storage. More so, the folding legs are not only strong but include a metal locking bolt that locks it in place for safety. Lastly, the FIT BOUNCE PRO 11 comes with a storage bag for storing and easy transportation. Make sure to check out our buying guide with best agility ladders if workout gadgets is something you are passionate about.
6. DARCHEN Mini Trampoline

3G Bungees cords
500 lbs. deadweight
6 steel supporting legs
Silent and safely cushioned rebound
If what you’re looking out for is an equipment that can carry excessive weight, allowing you to bounce higher with minimal risk, whilst also withstanding the rigors of long use, then you should opt for the DARCHEN Mini Trampoline. This trampoline is made from high-quality heavy-duty steel and features a 6-legged steel framework for unprecedented stability and safety.
With the DARCHEN Mini Trampoline, you are assured to reach your set out fitness goals. Ideally, it is used by professional sportsmen and women for core and cardio training. This multi-purpose trampoline is designed to bear a maximum weight of 500 lbs. The 40” PP rebounding mat is held firmly to the steel frame with 30 third-generation bungees that are sturdy and have great tensile stress. This feature ultimately provides safety for the user and reduces the noise caused as a result of bounce backs. Also, the impact of the rebounding is absorbed by the bungee cords to give your joints a nicer feel.
7. MOVTOTOP Fitness Trampoline

Increased elasticity
32 mega-strong springs
6 stainless steel legs
Max. weight 300 lbs
The MOVTOTOP Fitness Trampoline is designed to enhance performance, durability, and longevity. This fitness trampoline can last for more than 3 years without getting deformed or rusted. That’s because the MOVTOTOP trampoline is sturdily constructed to prevent over-enthusiastic users, especially children from falling off and sustaining injuries. Safety is also assured with the presence of 32 mega strong resistance springs and 6 steel legs. Additionally, the springs and legs are aligned to provide elasticity and carry a weight of up to 300 lbs.
Additionally, the waterproof, wear-resistant, and breathable Oxford jumping mat can withstand the rigors of excessive jumping and bouncing. This doesn’t come as a surprise as it is constructed using anti-abrasion design to maintain its shape over a long period of time. And with the folding feature, it is easier, convenient, and safer to carry your fitness trampoline from one place to another. You might also note that this product comes with a one-year warranty from the manufacturer that covers the jumping mat, handle, frame, safety pad, and other parts. If you run into any problem while using the product, you have easy access to a 24/7 customer service.
8. MXL MaXimus Pro Trampoline

Easy to assemble
Designed to last
7 free rebounding workout on DVD
Includes a carry bag
The MXL MaXimus Pro Trampoline has been adjudged in many quarters as one of the best exercise trampolines for adults. The Pro folding mini trampoline comes from a line of superior folding rebounders manufactured by MXL MaXimus. Made using high-quality component parts, this Pro trampoline will last for a long time. Not just that, its sturdiness is assured with the presence of 32 highly calibrated giant springs to reduce the impact bounce and provide adequate support to the ankle whilst jumping.
This trampoline supports a user up to 310 lbs. and has little effect on joints and ankles. Also, the durability and safety of the jumping mat are unprecedented. The authenticity and functionality of the MXL MaXimus Pro Trampoline were affirmed with a CE certification in the United States. On top of all this, the package comes with a full warranty for all of its parts. Ideally, the spare parts are readily available. You’ll like that the manufacturers included a little something extra by adding 7 free DVDs containing rebounding workout videos that apply to all fitness levels. In fact, the online version offers you access to hundreds of different rebounding workout styles. After working out, you can easily fold and store your trampoline.
9. WV Wonder View Mini Trampoline

Anti-abrasion mat
Foldable design for easy assembly and storage
Adjustable handrail
Bungee tension system
The WV Wonder View Mini Trampoline offers you an opportunity to enhance your cardiovascular development, core strength, and balance. The simplicity employed in its design makes it foldable for easy assembling and storage. As opposed to a steel spring that makes a lot of noise, the rebounding mat is firmly held to the frame with bungees. This tension system makes little or no noise as the case may be and protects your legs, ankles, and feet. More so, the Mini Trampoline is not only suitable for adults but also for kids and its handrail can be adjusted up to 6o inches and as low as 33 inches.
The WV trampoline can also be used in other locations outside the house like gardens, yards, etc and offers so much fun for you and the kids. It equally comes with a rebounding mat which is designed using anti-abrasive techniques and PP material to guarantee its longevity. Altogether, it’s safe to say that this trampoline was made to last and withstand occasional wear-and-tear and also offers multiple functionalities as it can be used for fitness workouts like push-ups, jumping, stretching, and sit-up exercises.
10. Tomser Foldable Trampoline

Foldable and easy to set up
Higher adjustable handrail
400 lbs. maximum weight capacity
Comes with a storage bag
This is one of the latest products launched in the market. Owing to the massive acclaim and widespread praise it has received so far, this equipment is worth checking out. The Tomser Foldable Trampoline features an adjustable padded handle that can be adjusted to different height levels using an adjustable knob. This makes it suitable for adults and children of varying heights. And unlike other trampolines that have steel springs, the Tomser trampoline employed a unique design to craft a stable steel spring to remove the typical friction sound between metals.
The trampoline itself is designed to carry a max load of up to 400 lbs. This allows you to stretch your potential further and more fitness workouts on the trampoline. Tomser Foldable Trampoline features a PP Oxford mat that is both durable and resistant. Safety is not in any way left out in the mix as far as this trampoline is concerned. It also features a safety rounded buckle as opposed to a w-shaped hook which causes harm to the feet. Additionally, the steel springs are sturdy and cannot easily break or give way. With this trampoline, you can jump, stretch, practice yoga, and carry out gym activities. As a bonus, a carry bag is included in the package.
Exercise Trampoline Buying Guide and FAQ
Features to Look for in Best Exercise Trampolines
Bounce depth
When it comes down to choosing a trampoline with great bounce depth, the trick is in taking a critical look at the suspension in the rebounders. Some expensive brands feature a sophisticated system made of bungee cords. In less expensive brands, the rebounding mat is attached firmly to the edge of the frame using steel springs.
So, when looking for a trampoline model to buy, opt for one with a firm suspension system and bounce depth ratio. Also, the bounce depth should be equivalent to the height of the trampoline to keep it at ground level. Some experts also advise that the bounce depth should be kept at about 4” to allow air to escape easily when bounced upon. This is a subtle way of avoiding injuries due to missteps, bad landing, and getting your toes trapped.
Stability
This is one of the most important factors to consider when on the hunt for a good exercise trampoline. The last thing you want while jumping is for the trampoline to lose balance and tip over. Look out for a product with a weighted or sturdy base. You could also go for trampolines that can be firmly secured to the ground.
Whatever you go for finally, make sure it is sturdy enough to provide the right support for you while jumping or doing any form of fitness exercise on it. If what you are going for doesn’t have enough stability, you’ll need to buy anchors to firmly secure it.
Storage
A lot of people do not take this factor into consideration when buying a trampoline and forget that summer won’t last for a whole year and fail to anticipate harsh weather conditions. So, you need a trampoline that you conveniently stow away after a rigorous exercise session. Luckily, the latest trampoline models are designed to be lightweight and foldable to allow for easy storage. In fact, some can be reduced to about 1/4 of their original size to fit into the tiniest of spaces.
When buying, go for models that are either foldable or have parts that can be detached easily. This ultimately makes the trampoline easier to store after use or during harsh weather conditions. Some really expensive brands come with storage bags that also serve as a means of portability.
Quality
Size, shape, and style make no difference if you buy a low-grade trampoline. Buying a premium quality assures you of durability and longevity. So, opt for an exercise trampoline model made using only quality materials. Getting a sturdily built and well-designed quality trampoline won’t be cheap. However, you will appreciate the value in the long run when you don’t have to replace parts.
Generally speaking, high-quality exercise equipment will incorporate both functionality and durability in its construction. Your safety and that of your family shouldn’t be bargained with and should be taken seriously. Note that injuries caused by trampolines can have devastating effects on the user.
Exercise Trampoline FAQ
Q: What are Exercise Trampolines?
A: Exercise trampolines are fitness devices consisting of a tightly stretched rebounding mat connected to a steel frame using a number of coiled springs. Not all exercise trampolines have strings, some are fitted with glass-reinforced plastic rods or bungees. The elasticity of the bounce mat is provided by the springs used in connecting it to the steel frame. Also, some exercise trampolines are fitted with handlebars to give the user a firm grip.
Q: What are Exercise Trampolines Benefits?
A: Exercise trampoline benefits are both recreational and fun. Altogether, they offer a fun way of keeping fit and increasing the rate of lymphatic flow in the body. Not only that, but they also help increase bone mass and density as well as increase cardiovascular fitness. Exercise trampolines also help to increase the user’s muscle and core strength. It aids in the free circulation of blood and regulates metabolism in the body.
Q: Is Jumping on an exercise trampoline good exercise?
A: This has been expertly proven to be a good exercise for the entire body. Jumping helps to build muscles, increase the bone density and mass as well as burn fat. The resultant effect of jumping is felt in every part of the body including the stomach, arms, thighs, hips, and legs. Jumping also has an added advantage of enhancing body coordination and agility.
Q: How long should you jump on a trampoline for a workout?
A: This depends entirely on you and your fitness program. The American Council on Exercise (ACE) stipulates that jumping for less than 20 minutes on a trampoline is equivalent to running. In fact, trampolining provides the same conditioning effect to your calf and leg muscles as running. The benefits you get depend solely on the duration of the jump. You can start from 10-15 minutes and work your way up to 20-30 minutes daily.