Whether you work for long periods standing or you enjoy regular daily actives like running, walking or just generally being out and about sightseeing or shopping, the chances are that your feet will feel sore and fatigued at some point during the day. If foot pain is something that you either regularly or periodically suffer from then, you’re most definitely not alone. Apparently, over 70% of people in the United States claim to suffer from foot pain. Let’s not even get started on how many are dealing with unpleasant foot odor!
The excellent news for you all, whether it’s general fatigue, aching and tired feet, high arches, flat feet or just downright smelly feet, is that there is the perfect insole out there for you! The benefits of insoles are multifold, and they can turn an uncomfortable shoe, into one that you will enjoy wearing. So whether you’re recovering from a running injury, need to enhance your athletic performance or are just looking at something that can help you tackle odor reduction, then stick around as we are about to review the best insoles available.
The Best Insole
We’re putting our best foot forward and getting this review started with our Best Choice product recommendation from Superfeet, a brand who’ve been around since 1977. These are their Professional Grade Green orthotic insoles which are designed for both performance and comfort and are real heavyweights in terms of their absolute amity to help support your feet. They’re nothing short of legendary in the world of insoles! Fit wise, the Green insole is designed for high profile, high arch support and is intended to deliver the maximum amount of support. Not only will your feet naturally benefit from wearing these best insoles, but they also promote better ankles, knees, back, spine and overall body alignment and comfort.
What makes these insoles stand apart from much of the competition is that deep heel cup which has been anatomically sculpted to help alleviate pain and discomfort. The insoles themselves have also been treated with a non-anti-bacteria coating which means that they actively fight against odors and unhealthy feet by reducing the opportunity for unwanted bacteria to grow. They’re stable, supportive and with that high density closed cell foam layer, can sliver all day long durable comfort. If you have difficulties breakong in your new shoes, check out our guide to the best shoe stretchers.
High volume, high arch profile fit
Features stabilizer cap and deep heel cup for maximum support
Closed-cell high-density float layer
NXT anti-bacteria coating
- Weight13.9 ounces
Our Premium Pick best insole is all about providing shock absorption for maximum comfort and support. The Powerstep Pinnacle features durable EVA form with a plush top layer of variable cushioning technology to amplify the comfort and support from your shoe. It features a semi-rigid yet still flexible arch with provides reliable, firm support and cradles your heel area. This is important because it ensures a better range of motion control when both walking and running wearing the Powerstep Pinnacle insoles. If you are unfortunate enough to suffer from Plantar Fasciitis, then the cushioning support is going to help alleviate some of that pain.
The Powerstep Pinnacle is also made with something called Variable Cushioning Technology (VCT) which is a high-performing foam that can contour and conform more easily to the wearer’s foot. With its anatomical shaping, it can really provide a good amount of arch support while also securely cradling the heel. This is what makes this such a fantastic insole for helping treat a variety of foot issues from plantar fasciitis to moderate pronation. Thanks to that dual-layered cushioning this really is one comfortable insole that will make you and your feet happy all day long.
Maximum cushioning with dual layer EVA
Firm but flexible semi-rigid arch support
Odor, heat, and friction-resistant
Ideal for foot pain prevention and relief
Timberland has been producing high-quality, durable working boots for professional tradespeople since 1999 so it stands to reason that they would also have a vested interest in the overall foot health and comfort of the wearer’s feet inside one of their premium boots. With these Timberland Pro Anti-Fatigue Insoles, you can work long shifts and still feel comfortable thanks to shock absorbing Ortholite technology. These energy returning insoles are the perfect compliment to their tough as nails boots!
With their anatomically contoured design which supports those important weight-bearing pressure points at the ball of the foot and the heel, they deliver maximum support in reducing overall fatigue. While they fit hand in glove with your Timberland boots, they’ve also been designed to work with any brand of shoe or boot of your choosing. They can be hand washed plus they are breathable, moisture wicking and feature antimicrobial protection which controls unwanted doors. They’re durable and well constructed yet are also lightweight and really do deliver all day long comfort. To take care of your shoes, check out our guide to the best shoe protection sprays.
Packed with anti-fatigue and shock absorbing technology
Stay comfortable all day long
Feature Ortholite technology
Contoured insoles deliver maximum support
- BrandTimberland PRO
- ModelAnti Fatigue Technology Insole-M
- Weight8 ounces
Back to Superfeet for our next product recommendation and we’re looking at their Orange Insoles which are again designed to fit high profile and high arch problem feet. These Superfeet High Arch Orange insoles naturally and organically control foot odors by eliminating odor-causing bacteria. They also feet a deep yet narrow heel cup with expertly position the heel so that it can readily absorb impact. Alongside that deep heel cup, they also feature a reinforced stabilizer cap which supports then entire rear foot.
Their slimline biomechanical shape helps to stabilize the foot and reduce overall stress to the ankles and knees as well as providing comfortable support. Superfeet Orange insoles are specifically engineered for people who value having a little extra spring in their step! The provide legendary support, and the insoles take the pounding so that your feet don’t have to. They’ve also been thoughtfully designed with a friction-control top which helps eliminate troublesome blisters from forming.
Reinforced stabilizer cup with deep heel cup
Bio-Mechanical shape reduces foot, knee and ankle stress
Fully length responsive foam layer
Naturally organic odor control coating
- ModelOrange Premium-M
- Weight13.9 ounces
If you, unfortunately, suffer from flat feet as opposed to high arches, then you’re going to be interested in our next best insoles from Nazaroo, their Performance Insoles. With an anti-microbial coating, these high performing insoles can help reduce foot fatigue and deliver day-long comfort and protection. These functional style inserts naturally help to distribute and minimize foot pressure by deeply cradling the heel and providing lots of shock absorbing cushioning from the built-in latex pad.
Made from high-tech composite materials, these Nazaroo Performance Insoles help to keep your feet comfortable and fresh by taking up moisture and sweat. They’re perfect for both men and women and can easily be adapted to fit inside running shoes, work boots, dress shoes or even your slippers. They represent incredible value for money and are a durable, resilience and comfortable choice, perfect for use by anyone who spends long periods of the day on their feet such as doctors, cures, teachers, chefs and all kinds of service industry professionals.
Deep heel cup for foot support and alignment
Stabilizing arch support
Anti-microbial and sweat resistant top layer
Provide all day long comfort
- Weight10.2 ounces
Specially designed by a podiatrist, our next best insole selection is the ViveSole Plantar Fasciitis insole which delivers firm foam support and is naturally shaped to mimic the biomechanics of the foot. It’s a full-length orthotic that can stabilize and protect the foot from the toes to the heel and effectively relieves metatarsal and heel pain which can be attributed to having flat feet or overpronation.
This insole is particularly suited to any looking to find some respite from painful Plantar Fasciitis and overall delivers a moderate firmness. It’s designed from an anti-microbial fabric which naturally wicks away sweat and odors. Besides helping to bring relief from foot pain, this insole can also help alleviate leg and back pain too.
Podiatrist-designed to tackle Plantar Fasciitis
Comfortable shock absorbing orthotic insert
Lightweight to wear with anti-microbial coating
Helps alleviate knee, back, and hip pain
- Weight4 ounces
Sometimes there’s just no way around it. If you work in a job that regularly requires you to be standing on your feet for a large part of the day, they’re inevitably going to get tired, achy and generally feel fatigued. That doesn’t mean however that you should have to put up with foot pain. Dr. Scholl has specially designed these massaging gel insoles for anyone who works long hours and needs some respite. Utilizing the brands signature gel technology, they’re comfortable and supportive and help to absorb shock and impact so that your lower legs don’t end up taking all of the impact. This massaging gel insole can actually absorb multiple times your own body weight which will significantly help to counteract the general pain and fatigue you can feel if you are on your feet all day long.
The other benefit of Comfort Energy Work Massaging Gel Insoles from market leader Dr. Scholl is that they’ve not been designed for use only with one particular pair of shoes. They’re a versatile insole and work just as well in a dress shoe as they do a work boot for example. You can even pop them inside your running shoes. You’ll notice on the bottom of the insole there are a convenient set of score marks which neatly correspond to shoe sizes so that they can be totally tailored and cut to fit.
Massaging gel technology for advanced cushioning
Leave your feet feeling energized all day long
Can help reduce lower body muscle fatigue
Designed to be worn in all shoes and boots
- BrandDr. Scholl’s
- Weight4.8 ounces
If you enjoy an active and energetic lifestyle, chances are that your feet will experience some discomfort from time to time. That’s only natural, and it’s what our next best insole from Dr. Scholl is all about. Featuring their Odor X brand technology, this Ultracool insole is all about keeping your feet fresh, and feeling energized when you’re on the move. The insole has been designed with Aricool vents which go one step further in really promoting airflow. What that means for your feet is that they remain comfortable and cool but also odor free.
Odor X Bran Technology is proven to protege from foot and shoe odor by neutralizing any smells. That’s because these Comfort Energy UltraCool insoles are made from a breathable and moisture-wicking top cloth. These are the ideal insoles to provide long-lasting cushioning and all day long support. For generally tired and achy feet, these can’t be beaten.
Odor X Brand technology neutralizes and protects foot from odors
Vented design keeps feet cool
Breathable moisture-wicking top layer
Help reduce muscle fatigue in legs and feet
- BrandDr. Scholl’s
- Weight6.2 ounces
Our final product recommendation is a full-length insole from Milien which has been specially designed to help combat the pain of Plantar Fasciitis. This is a high performing, cushioned insole that provides deep heel cupping for maximum support as well as a metatarsal pad for shock absorption with every step taken. These insoles have been ergonomically destined and engineered and can be trimmed to size so that they fit inside your existing everyday footwear or running shoes.
The offer plenty of flexible support and are highly cushioned and contoured, helping to prolong the life and performance of your athletic shoes and generally reducing the effects of wear and tear on the feet and legs. Regular use of these Milien insoles can help relieve the pain associated with common sports injuries such as runners knee and shin splints as well as painful Plantar Fasciitis.
Provide deep heel cupping for maximum support
Superior forefoot cushioning and shock absorbing
Contoured and highly flexible design
Help to improve athletic performance
- Weight1.76 ounces
Insole Buying Guide
Types Of Insoles
If you’re suffering from aching feet, one of the simplest and most cost-effective remedies may just be to buy yourself a pair of insoles. There are plenty of over the counter insoles that you can buy these days that help with everything from controlling unwanted foot odor to helping correct high arches, dealing with the pain associated with plantar fasciitis as well as providing extra cushioning for anti-fatigue. Insoles are not to be confused with orthotics which are usually a prescribed medical device used to treat foot pain caused by medical conditions and to help correct biomechanical issues.
Inserts themselves can be widely purchased in-store an online without the need for a prescription and will alleviate some symptoms of pain but predominantly provide cushioning and support. They can be made of foam, get or plastic and are inserted into your regular shoes but aren’t custom made uniquely to fit your own feet. Many can, however, be self-adjusted and cut to shape and size.
Below we’ve listed out just some of the most common types of insoles available.
Odor Insoles - While smelly feet isn’t damaging to your feet as such, it can certainly affect your confidence and be unpleasant both for you and your nearest and dearest to deal with. Odor insoles are a discreet and effective way of keeping this problem at bay by tackling the root cause of the problem, bacteria from overly sweaty feet. Most odor insoles work by naturally absorbing the sweat before it ever has a chance to manifest itself as bacteria thereby preventing odors from ever occurring in the first place.
High Arch Insoles - If you suffer from high arches, also referred to as a high inset or per cavus, then a good pair of insoles or orthotics can go a long way to helping alleviate any discomfort and provide that much needed additional support to your arches. The best kind of high arch insoles should tackle general pain as well as the discomfort that is associated with having a higher instep than the average person.
Plantar Fasciitis Insoles - Plantar Fasciitis although a relatively common foot problem is a painful one that results in a stabbing sensation to the bottom of your feet in proximity to the heel. The right pair of insoles can go a long way to helping alleviate the symptoms in conjunction with addressing your lifestyle and habits. Plantar Fasciitis is caused by inflammation of the connective tissue running from your heel to your toes, and it can make walking painful. It’s particularly common in regular runners, people who are carrying excess weight or if you’ve systematically worn bad, ill-fitting shoes. There are plenty of insoles available that can help ease the pain associated with this ailment and bring comfort and support.
Anti-fatigue Insoles - There are so many reasons why you could be suffering from foot fatigue, and it can feel seriously debilitating at the time. The right insoles though can make a world of difference and really help to bring some much-needed comfort and relief. Anti-fatigue insoles can help address general tiredness if you’ve been stood on your feet for long periods and also combat muscle fatigue if you’re wearing a heavy or an uncomfortable working boot.