Select Category
  • Categories
    • Accessories
    • Fashion
    • Professional
    • Running
    • Season Footwear
    • Sports
  • Buyer Guides
    • Accessories
    • Fashion
    • Professional
    • Running
    • Season Footwear
    • Sports
  • Blog
    • Advice
    • Health
    • Sports
    • Maintenance
  • More
    • Contact
    • About Us
    • Privacy Policy
    • Disclosure
logo
  • Home
  • Accessories

11 Best Insoles For Flat Feet (Review) In 2022

Best Choice
pedag viva sport orthotic
Pedag VIVA SPORT Orthotic Inserts
Check Latest Price
Best Value
profoot flat fix orthotic insoles
PROFOOT Flat Fix Orthotic Insoles
Check Latest Price
Premium Pick
physix gear sport full length orthotic inserts
Physix Gear Sport Full Length Orthotic Inserts
Check Latest Price
By Shoe Hero
Published 23:24 pm
Show contents
Contents
  1. 1. Pedag VIVA SPORT Orthotic Inserts
  2. 2. Dr. Scholl’s HEAVY DUTY SUPPORT Pain Relief Orthotics
  3. 3. Superfeet GREEN Insoles
  4. 4. Hyperspace Plantar Fasciitis Arch Support Insoles
  5. 5. PROFOOT Flat Fix Orthotic Insoles
  6. 6. PCSsole’s 3/4 Orthotics Shoe Insoles
  7. 7. Icebug Slim Low Volume Insole
  8. 8. Sof Sole Men’s AIRR Orthotic Insole
  9. 9. NAZAROO Shoe Insoles Arch Support Inserts
  10. 10. Samurai Insoles Ninjas Arch Support Shoe Inserts
  11. 11. Physix Gear Sport Full Length Orthotic Inserts

Flat feet is a condition in which the entire foot touches the ground while standing. Although not serious, people with flat feet often require insoles for better support and comfort when wearing shoes; which ultimately prevents pain that would usually be felt. We also provided a buying guide with best running shoes for flat feet for you to inform yourself more about the challenges of running with this condition. Also, insoles offer immense arch support to help you walk for longer periods. Besides, they are really convenient to use and can be washed with little to no effort. However, finding the right insoles can be quite challenging due to the many varieties out there. But, you do not have to worry as we have anticipated this need and compiled a list of the best insoles for flat feet. Have a read through them to find the one that works best for you.

The Best Insole For Flat Feet

Best choice

1.
Pedag VIVA SPORT Orthotic Inserts

pedag viva sports orthotic
Key Features

    Made in Germany

    Wicks away sweat with ease

    High-tech fiber reduces shock to your feet

    Made without the aid of any solvents

Check Latest Price

Some of the most common problems associated with flat feet are foot and leg fatigue, which is a problem if you are an athlete or someone who gets a lot of exercise done. For this reason, the Pedag VIVA SPORT Orthotic Inserts is an excellent product that will solve all your leg related problems. While there are many insoles for flat feet, the VIVA SPORT is the best, and this vegan insole provides you with comfort, support, and the extra agility you need to run your hardest.

Furthermore, the inserts feature excellent construction with each unit handmade in Germany with the best materials available. As a result, it does its job excellently, even wicking away sweat with the help of high-quality fiber. There is no reason not to get the Pedag VIVA SPORT, and it is easily the best of the bunch on this list.

Pros

Made with water-based adhesives

Helps to increase endurance and reduce fatigue

Capable of working with most shoes and boots

Cons

Some consumers faced sizing issues

Some users found them to be too narrow

While convenient, they are less than durable

2.
Dr. Scholl’s HEAVY DUTY SUPPORT Pain Relief Orthotics

dr scholl's heavy duty support
Key Features

    Useful for those who weigh over 200lbs

    Excellent for people suffering from lower back pain

    Can be used with a variety of shoes

    Deep heel cup for motion control

Check Latest Price

Dr. Scholl’s HEAVY DUTY SUPPORT Pain Relief Orthotics provides excellent arch support and helps to relieve the feet from pain. Not only that, but it is equipped with arch and shock guard technology that work together to reduce the impact felt by your foot while also efficiently distributing weight. Furthermore, Dr. Scholl’s insoles are particularly useful for people who weigh over 200lbs, gently reducing lower back pain and providing the necessary support. Therefore, it adequately manages leg fatigue, whilst also being incredibly versatile, and can be used with casual shoes, sneakers and work boots. That’s not all; as it also possesses a deep heel cup, which helps to control motion and prevents you from overexerting yourself.

Pros

Adequately manages leg fatigue

Shock guard technology reduces impact on feet

Can be trimmed to size

Cons

The heel cushioning is not the best

Some consumers have complained that it squeaks a lot

It didn’t feel comfortable for some users

3.
Superfeet GREEN Insoles

superfeet green insoles
Key Features

    Deep heel cup for extra support and stability

    Can last up to 500 miles

    High-density foam provides excellent comfort

    Coating eliminates odor-causing bacteria

Check Latest Price

Flat feet, no doubt, can be a challenging condition to deal with, which is why an insole that can provide flat foot support is so important. To achieve this and ease flat feet pain, the Superfeet insoles contain high-density foam, which provides you with long-lasting comfort. In fact, as far as shoe inserts for flat feet go, few products can top Superfeet GREEN Insoles.

Firstly, it is incredibly constructed, delivering excellent support for about 500 miles before showing the first signs of wear. Additionally, it features a deep heel cup, which helps to absorb shock while also providing adequate support to you. Furthermore, the all-natural coating helps you to eliminate odor-causing bacteria, which means you can wear these insoles with your shoes for the whole day without worrying about stinky feet. You can eliminate the unpleasant odor from shoes with shoe deodorizers as well.

Pros

Stabilizer cap for extra support

Made with synthetic material

Fits in most shoes

Cons

Some consumers complained that its squeaky

They are non-returnable

It wasn’t high enough for the arches of some users

4.
Hyperspace Plantar Fasciitis Arch Support Insoles

hyperspace plantar fascitis arch support
Key Features

    12-month warranty

    Useful for both men and women

    Recommended by podiatrists

    Delivers excellent arch support

Check Latest Price

The Hyperspace Plantar Fasciitis Arch Support Insoles are a great product for a variety of foot-related ailments, including flat feet, pronation, plantar fasciitis, and so on. Also, they are highly recommended by podiatrists and provide excellent arch support for flat feet. More impressive still is the fact that the Hyperspace insoles can be used by both men and women, which, believe it or not, is a huge deal.

In a bid to provide you with the comfort you deserve, these insoles come with PU memory foam at the top of the insole. Also, the deep heel cup cradles your foot lovingly and provides a great deal of support and stability. But, if you are still worried about making a purchase, don’t worry, the manufacturer offers a 12-month warranty. We also have a list of the best insoles plantar fasciitis, so check it out.

Pros

Useful for those with plantar fasciitis

Deep heel cup for stability and support

PU memory foam for comfort

Cons

They sometimes don’t fit into regular shoes

They tend to squeak a lot

The heel support was unsatisfactory for some

Best Price

5.
PROFOOT Flat Fix Orthotic Insoles

profoot flat fix orthotic insoles
Key Features

    Founded in 1986

    Excellent product for weak arches

    Robust heel can handle 20lbs of shock

    Flexible shell for more significant support

Check Latest Price

Founded in 1986 by Alec Freeman, a chiropractor who was determined to make a difference in his patients’ lives, PROFOOT has been crafting foot care products using excellent manufacturing techniques and high-quality materials. With the PROFOOT, Flat Fix Orthotic Insoles, they have once again created a great product that is ideal for people with weak or fallen arches.

Speaking of arches, the PROFOOT insoles are made with flexible shells that work great with low arches. Furthermore, the heel is powerful and is conveniently able to handle about 20lbs of shock with each step, which makes walking, jogging, and running a whole lot easier.

Pros

Helps to relieve knee, and back pain

Money-back guarantee

Vita-foam layers help to mold feet

Cons

They didn’t last long for some users

Some consumers were disappointed with the heel cup

The support they provide was not enough for some consumers

6.
PCSsole’s 3/4 Orthotics Shoe Insoles

pcssole's 3 4 orthotics shoe insoles
Key Features

    Excellent EVA layer for better blood circulation

    Made with breathable material

    Provides amazing arch support

    Helps to relieve the pain from flat feet

Check Latest Price

If you are in need of flat feet support that is both effective, and affordable, then look no further than the PCSsole’s 3/4 Orthotics Shoe Insoles. Made with quality materials, these insoles provide you with the support and pain relief you need when walking or running. Also, it features a fantastic EVA layer that not only supports the arch but also allows blood to circulate freely.

That’s not all; it is also made of breathable material that offers enough comfort to the feet and can be used all day if necessary. Add to that the manufacturer’s promise of a refund if you don’t like the product, and you can see why this is a risk-free purchase that will be beneficial. Make sure you also check our guide to the best walking shoes for women.

Pros

100% refund guarantee

Helps to realign your body

Useful for both men and women

Cons

The insoles were too hard for some

It didn’t relieve pain for some

It didn’t fit into some shoes

7.
Icebug Slim Low Volume Insole

icebug slim low volume insole
Key Features

    Available in various variants

    Extra slim and can fit in different shoes

    Provides excellent support and comfort

    EVA foam layer for maximum comfort

Check Latest Price

The Icebug Slim Low Volume Insole is made for athletes and provides the necessary support to carry out all activities with little to no stress at all. However, they are also fantastic shoe insoles for flat feet and help to relieve pain and provide great support.

What’s more, they are quite thin, which is an advantage as they can fit into most shoes, such as boat shoes, and so on. Additionally, they feature an EVA foam layer which is comfortable, yet also very efficient as they do not sacrifice performance. Most importantly, they come in different variants, including high and low arches.

Pros

Excellent rubber sole

Ideal for lower volume shoes

Helps to reduce pressure

Cons

The metatarsal bump was a problem for some

The variants can be confusing for some users

The insoles are too wide for some

8.
Sof Sole Men’s AIRR Orthotic Insole

sof sole men’s airr orthotic insole
Key Features

    Nylon plate helps to reinforce foot alignment

    Excellent Coolmax fabric wicks away moisture

    Skydex air capsules convert impact into kinetic energy

    Provides heel and arch support

Check Latest Price

Most insoles have a tendency to get drenched in sweat which, in turn, leaves you with stinky feet and a lot of embarrassment. However, with the Sof Sole Men’s AIRR Orthotic Insole, you will never have to experience this. This is due to the Coolmax fabric top cover, which wicks away moisture effectively, leaving your feet dry and comfortable.

Also, it contains skydex air capsules that help to convert impact into kinetic energy. On top of all this, its nylon plate reinforces foot alignment while also being amazing arch support inserts. The Sof insole is undoubtedly a no-brainer to purchase, so don’t waste any more time and cop yourself a pair.

Pros

Can fit into most shoes

Gel forefront provides shock absorption

Great for flat feet

Cons

The insoles didn’t last enough for some

Too thick for some shoes

Some consumers don’t think they work with athletic shoes

9.
NAZAROO Shoe Insoles Arch Support Inserts

nazaroo shoe insoles arch support inserts
Key Features

    EVA foam base for comfort

    Fabric wicks away sweat

    Great insoles for running and hiking

    100% money-back guarantee

Check Latest Price

As mentioned earlier, flat feet are a very uncomfortable condition that requires the best insoles to relieve the pain that comes with it. Therefore, it is with absolute confidence that we recommend the NAZAROO Shoe Insoles Arch Support Inserts as the product to solve your problems. Made with high-quality materials, these inserts help with arch support and provide you with comfort.

One of such materials is the excellent EVA foam base that provides long-lasting comfort when out for a run or a hike. Similarly, the fabric does an excellent job of wicking away sweat, which, in turn, leaves your feet feeling fresh and cool.

Pros

Made with durable materials

Works with most footwear

Silicon heel support absorbs shock well

Cons

It doesn’t do so well with high arches

Doesn’t fit into some shoes

They were too firm for some users to run on

10.
Samurai Insoles Ninjas Arch Support Shoe Inserts

samurai insoles ninjas arch support shoe inserts
Key Features

    Durable construction

    Excellent for flat feet

    60-day money-back guarantee

    Absorbs shocks well

Check Latest Price

There is no shoe with a removable insole that the Samurai Insoles Ninjas Arch Support Shoe Inserts won’t work perfectly with. This is due to its excellent construction, which makes it a product that doesn’t rip, tear, or stink. Apart from its durable construction, it also works pretty well for those with flat feet and it provides comfort and support like none other. Furthermore, they contain comfortable foam material that enables you to absorb shocks while walking or running. That’s not all, as it also comes with a 60-day money-back guarantee from the manufacturer and a one-year warranty. This means that it is a virtually risk-free product to purchase.

Pros

One-year warranty

Works with different shoes

Virtually indestructible

Cons

Was uncomfortable for some users

They fare poorly with compression socks

It doesn’t seem to work properly for those with metatarsal pain

Premium Pick

11.
Physix Gear Sport Full Length Orthotic Inserts

physix gear sport full length orthotic inserts
Key Features

    Useful for a range of activities

    Made with durable materials

    Excellent for flat feet

    Ergonomic design

Check Latest Price

What the Physix Gear Sport Full Length Orthotic Inserts does really well is to provide excellent arch support and flat foot treatment, while also delivering excellence with every run. Moreover, it is crafted with high-quality materials, which include high-performance EVA foam and PU material that grants your feet an unbelievable amount of comfort.

More impressive still is the range of activities these insoles are capable of handling. From mountain climbing to sports and athletics, there is nothing too difficult for the Physix gear. What’s more, the ergonomic design of these insoles also makes them convenient for you, and they are useful for the whole day. You may also like to check our guide to the best shoes to wear without socks.

Pros

100% money-back guarantee

Affordable and budget-friendly

Excellent arch support

Cons

The arch support was too high for some

Doesn’t do well for runners

They weren’t comfortable for some users

Insole For Flat Feet Buying Guide And FAQ

So, we’ve talked about the great insoles available for flat feet and the individual advantages they have for you. However, the human taste is varied; thus, we need to have a chat about the things you need to consider before buying a pair of insoles. The aim of this, of course, is to enable you to make an informed decision before purchase so that you get the ideal product.

orthopedist holding insoles

Features To Look For In Insoles For Flat Feet

Adjustability - The insoles you get are pretty important as they are the materials that will occupy the bottom of your feet for ages. Therefore, they not only have to provide you with a decent level of comfort, but they also have to fit. It is, for this reason, that the adjustability of your insoles is so crucial, and why you need to ensure that the insoles purchased are customizable for the shoes you own.

Durability - It is only natural for you to want a pair of insoles that can last for a decent amount of time. And, buying insoles that last for a couple of weeks before dipping in quality is a hazard to your budget and must be avoided by all costs. Hence, getting a pair of insoles that are durable and can handle regular use is a must. To do this, ensure that you look out for foot inserts that are made with sturdy materials.

For instance, there are four common materials used for shoe inserts, namely, gel, foam, leather, and cork, with each one excelling in a different aspect. While all of these materials are durable in their own right, the quality of the components varies depending on the manufacturer. So, go for a manufacturer you trust and have a track record of making quality products.

insoles and feet

Shock Absorption - Your feet receive a level of shock or impact with each step you take, and when this accumulates, it becomes pretty uncomfortable. Of course, this is challenging if you are an active person or an athlete that hits the ground running (literally) very often.

To reduce the stress on your legs and build endurance, make sure you get a pair of insoles that handle shock well. Generally speaking, gel-based insoles are the best for shock absorption as they massage your feet in the process and reduce the impact received with every step.

Support - One of the significant advantages of buying insoles is that they support your feet and reduce the strain you would normally experience when walking or running. So, it’s only natural that you look for insoles that support your arches perfectly. If your feet are completely flat with no arches at all, then getting inserts might not be a good idea as they will present some discomfort. However, depending on the kind of arches you have (low or fallen), some insoles work with different arches.

For example, some brands produce insoles for people with high, medium, and low arches. Make sure you identify what sort of arches you have and the best insoles to provide the right support for them. Generally, insoles made from cork provide excellent support, but they might not offer the experience you want, so the onus is on you to pick out the product that will offer you the all-round service you deserve.

doctor with insole

Width - Foot width is a problem when looking for the ideal insoles for a flat-footed consumer. This has led to a lot of brands to find creative ways to solve the problem. One of such methods is to make the insoles very wide and provide customers with the option to cut them down to size. This solves the problem most times.

However, there are instances where this measure is not enough, and it results in a scrunched up insole, which can be terribly uncomfortable. So, the best way to ensure you get the right insoles is to have the measurements of your feet down and make an informed decision about the insoles you want to get.

Use - The major functions of an insole are to provide you with comfort, reduce shocks, provide arch support, and wick away moisture. Of course, it has other functions, but these are the major ones, and you have to identify what you’ll be using the insoles for before making a choice. For instance, if you work a job that requires you to stand all day, then comfort is your priority, in which case, a gel-based insole should be what you look out for.

That said, there might be other activities you want to try with the insoles like running, jogging, or power walking. All of these are activities that deliver a significant amount of impact on the legs and will require insoles that handle shock absorption well.

various insoles

Insole For Flat Feet FAQ

Q: Can insoles correct flat feet?

A: Insoles help to bring relief from the pain caused by flat feet. However, what they treat is the symptoms, and they do not provide a long-lasting solution to the issue of flat feet.

Q: Do flat feet need high arch support?

A: It depends. For some people, flat feet don’t come with any pain, in which case they do not need any support or insoles whatsoever. However, if you are suffering from foot pain or plantar fasciitis, high arches could help as they prevent your arches from falling flat.

Q: What causes flat feet?

A: Flat feet are caused by a variety of factors, the most common one being genetics. That said, environmental factors can also cause flat feet, including injuries, obesity, and even pregnancy.

Related Reads
4500
# Accessories
8 Best Insoles (Review) In 2022
2569
# Accessories
5 Best Insoles For Plantar Fasciitis (Review) In 2022
9195
# Accessories
9 Best Insoles For Running (Review) In 2022
You May Also Like
  • Exfoliating Brushes
  • Pre-Tape Sprays
  • Foam Rollers
  • Exercise Trampolines
  • Heart Rate Monitors
  • Closet Storage Solutions
  • Foot Soaks
  • Shoe Polishes
  • Resistance Bands
  • Heel Grips
  • Pumice Stones
  • Knee Supports
  • Agility Ladders
  • BMI Scales
  • Massage Tools
  • Foot Warmers
  • Heel Cups
  • Sunscreens For Sensitive Skin
  • Laundry Detergents
  • Posture Correctors
  • Home
  • All Categories
  • Blog
  • About Us
  • Privacy Policy
  • Disclosure
© Shoe Hero 2023. All Rights Reserved.
DMCA.com Protection Status