Muscle aches and pains are widespread among athletes, and those who work out regularly. If you’re an athlete or you love visiting the gym daily, you might experience new aches and pains with specific exercises before, during, or after your workout sessions. These aches and pains may or may not have left you researching for the best relief solution. Well, we’re here to introduce you to the percussion massage gun.
Massages, in general, go a long way to relieve us of aches and pains in our muscles, releasing knots we never thought existed within us. With such an excellent background for massages, the use of a therapy massage gun is ideal for your recovery routine. To help you choose the best model in the market, we curated a list based on our testing, recommendations, and reviews from exercise experts and existing users.
The Best Massage Gun
Two essential speeds
Delivered 40 times per second
Muscle stimulator for pain relief
Superior construction & design
The new and improved streamlined Theragun is a masterpiece product designed and created by the world-renowned chiropractor, Dr. Jason Wersland. It is a percussive therapy device recognized globally as an athlete’s best companion for whole-body healing, complete recovery, and deep muscle treatment. The Theragun G3 instantly relieves you of the pain, enhances your performance before, during, and after all your workouts, while melting away your stress.
The best percussion massager operates with a speed of forty pulses per second. It offers the user two different but essential rates that allow for customization during use. The speeds are named the standard and deep treatment levels, with the standard level offering a lighter speed for sensitive and sore areas. In addition to the two essential rates, the Theragun is highly ergonomic in design. It features a no-strain multi-grip system that allows users to reach all areas that were once tough to reach.
The unmatched design, ergonomics, and usage of the Theragun make it a highly respected percussion gun in today’s market. The support from exercise experts and athletes stems from the product’s breakthrough treatment technology, which focuses on your muscles, their repair, and complete restoration. We recommend the Theragun G3 for all chiropractors, physical therapists, athletes, celebrities, and trainers around the world.
It has an adjustable arm
It is lightweight
It runs for a full hour
It does not have any pulse setting
It only has two-speed settings
Electric & handheld
Muscle deep tissue massager
What’s that vibe you feel at your back or in your joints after lifting some weights? For once, don’t dwell on the no pain, no gain mantra, and pay attention to your body as it calls for help and healing. We present to you one of the best percussion massage guns around, produced by a leading manufacturer VYBE. This is the Vybe Percussion Massage Gun, a premium therapy gun built to act as a deep treatment massager for your tissues and muscles.
The Vybe Percussion Massage Gun is indeed spectacular in its build. This percussion massager features a durable exterior build, which is supported by its excellent interior workings. The first noticeable feature is the different speeds you can massage with. The Vybe massager has five different speed levels and a powerful percussion vibration. This percussion vibration gives you up to 3200 strokes per minute, which aids in deep tissue treatment for the removal of all pains and aches.
Enjoy your silent, low-noise self-recovery with this percussion therapy gun from Vybe. The best massage gun features a 24v brushes motor that allows for its silent operation. What’s more, the battery that operates this gun offers 4 hours of life, meaning you can use it even after your workout sessions. Another fact we love is the existence of four different massage heads, meant to target specific muscle groups in your body. There’s nothing better than the relief that comes after using the Vybe massage gun at work, in the gym or during your various travels. If you’re not satisfied, you’re at liberty to make a retrain for your money back!
Four head attachments
Massage arm non rotatable
Not enough gripping mechanisms
Not easy to use
One extra attachment then hv
Quiet + powerful
Vibrating deep tissue ball head
The Boosted Pro 2 Percussion Massage Therapy Gun is truly the world’s favorite massage gun, with its quiet yet amazing performance. This is the most suitable massage gun designed specifically for deep tissue treatment. Unlike many massage therapy guns on the market, the Booster Pro 2 comes with its own carrying case that allows you to take it on trips as and when you move. Besides this important and highly relevant feature, the design and build of the best massage gun itself make it well worth the investment.
The Booster Pro 2 gun works with nine different levels. To move from one level to the other, designers have included an increase and decrease buttons on the side of their gun. This saves you the stress of pushing a single button that cycles one intensity. Another great thing about this massage gun is the battery indicator light that offers visibility when in dim areas. Using this gun on your own shoulders has never been any easier, thanks to its long battery design and the wide space between the motor and attachment itself.
If you’re in need of an affordable massage gun that offers you all the benefits of many expensive options, the Booster Pro 2 massage gun is the perfect gun for you. It is a silent therapy gun that saves the extra cost of going in for a massage or purchasing two different massage guns for your office and home, respectively. You can use the Booster 2 anywhere and everywhere.
Comes with a travel case
Comfortable handles for a variety of grips
On the heavier side
Carry case included
Massage gun with four heads
Meet the Apollo Kinetics Plus MAX, the world’s greatest and best percussion massage gun. This is a portable, electric therapy gun designed to deep tissue percussion massages. It offers excellent pain relief from stiff and sore muscles, which are very common occurrences for athletes and those who work out frequently. The Apollo Pulse MAX is one of the modern, cordless machines that attack your full body for an intense relaxation session after your rigorous workouts.
The Apollo MAX is lightweight in build. In addition, the light design, this massage gun is sleeker and stronger than many competitors on the market. For a deep treatment, there are six different speed levels or vibration settings. Each level offers you a higher intensity for the release of muscle tension and the relief of sore muscles.
The part of this muscle massage gun that controls all its operations is the battery. With the 15,000 mAh battery, you are given six straight hours of operation, after which it will require charging from an electric source. Other features we love about this massage gun include its four different attachment heads for four different approaches to massage and the thirty days return policy attached to every purchase.
An extra battery
And a carrying case
Comes with six different heads
Not very user-friendly
Four attachment massage gun
Professional deep tissue massager
With carrying case carbon fibber
Our search for the best massage gun ended when we tested the Phoenix Percussion Massager. This handheld machine is a beast in the therapy massage gun, with reviews streaming in from all across the globe. It is popular among trainers, athletes, chiropractors, and other health professionals because of its deep tissue massages. If you ever need relief from muscle aches and pains, this is the ultimate massage gun for you.
The Phoenix percussion massager is a professional therapy gun, designed for quiet operations. With a noise level of 40-60 decibel, depending on the vibration setting used, the Phoenix gun relieves pain and soreness on your body in record time. It features four different attachments, three unique settings, and a carbon filter, both of which go a long way to deliver the relief you seek.
Many might wonder why there’s a lot of noise made about the Phoenix massage gun. This massage therapy gun has a trigger point that works on soreness in muscles, caused by the build-up of lactic acid. It also offers extra efficiency via its low-noise brushless motor. For durability, trust the six-hour operating battery included by manufacturers to take you through the day without any issues. Our team recommends the Phoenix percussion massager for every part of your body. It comes with a 100% satisfaction guarantee, ten minutes of safe, luxurious use, and a lifetime of pain-free muscles.
Adjustable massage arm
It is not suitable for low budget consumers
It is very pricey
Penetrating hidden areas might be quite a task
Full body muscle massager drill
Handheld cordless design
Intelligent safety cooling
Portable muscle percussive massager
LoyalFire launched the Deep Tissue Massage Gun after listening to the pleas of customers, athletes, and many others who constantly experience pain after exercise. Their intent was to create a massager gun that was strong enough to offer long-lasting service, portable enough to move around with you, and affordable enough for everyone to purchase.
Their resulting product is a percussive muscle massager designed for pain relief. It is handless and cordless by design, with four different massage heads. Each head comes with an intensity adjustment, to meet your varying massage needs, and to release all your fatigue such that your fitness effect becomes more significant.
Other special features of this best percussion massager include its intelligent safety cooling system that prevents the gun from getting hot while in operation. What’s more, the LoyalFire massage gun has an intelligent touch screen for better adjustment of your massages. With the screen, you can control the power, frequency, battery levels, and display easily. Finally, we look at the lifespan of this massage gun. The LoyalFire percussive gun, once charged, operates for up to seven hours. This is because its battery has a power of 2500 mAh, which is more than enough to provide lasting power.
Easy to control and use
Massage arm non-rotatable.
Not very user friendly
Handheld for athletes
Portable & lightweight
Relieves soreness in 60 seconds
Swappable battery & pocket charger
Another handheld massage gun unit built for athletes is the TimTam Power Massager. This is an ultra-powerful unit that promises to offer smoother therapy to your aching joints and muscles with each use. In 60 seconds, all your pains become no more, with soreness being non-existent. You only need to apply this massager to the affected area and watch it work its magic.
The TimTam Power best massage gun is a lightweight and portable therapy gun designed to offer muscle relief anywhere. It comes with a pocket charger and swappable battery, both of which allow for easy charging while on the go. You can trust the TimTam power massager because it is used and recommended by coaches, trainers, athletes, and physical therapists around the world.
Comes with four massage heads
Four-hour battery runtime
Massager’s arm doesn’t adjust.
On the heavier side
Enjoy full-body recovery with the Vybe Percussion Massage Gun. This is another wonderful unit from the Vybe tribe, a leading company in the massage gun market. Their latest gun is a handheld machine that is quiet, portable, and fully designed for your body’s relaxation. The best part about this massage gun is that it can be used in so many different ways.
The Vybe percussion massager leaves your body feeling amazing. It is well built, with a powerful percussion vibration and nine different speeds. Each vibration offers 1800-3400 strokes per minute, dependent on the speed chosen. The vibrations produced by this massage gun feel like real percussion, and not just vibrations. If you’re in need of a quiet and compact massager, look no further than the Vybe Massage gun, for it is the true definition of higher power and low noise at an affordable price.
Features an adjustable arm
The battery is swappable
Might be too intense for some
Short battery runtime
Massage Gun Buying Guide and FAQ
Features To Look For In Massage Guns
Massage guns are essential for joint ache and pain relief. The availability of different brands makes it tough for trainers, coaches, and athletes to decipher the best from the rest. In our buying guide, we highlight the vital features potential buyers must consider to ensure they invest in quality and have no regrets. For more useful massage gadgets check put our massage tools buying guide.
Accessories - Many massage guns come with round hard foam heads as a standard attachment. There are many other models with varying head attachments, meant to operate on different body parts. It is essential that before you make the final decision, you study the muscle groups and decide on which group you’ll be soothing. Also, be sure to choose a massage gun with a wide variety of heads, so as to offer you endless options as and when they’re needed.
Adjustments - The investment made in getting a massage gun must be made such that you end up with a model that is well built and comfortable to use by all. Study the model you prefer, read its reviews and online customer comments, to know about these adjustments. Adjustments are necessary to help deal with the different levels of aches and pains; thus, being aware before a purchase guides your selection process and saves you from making bad decisions.
Charging - The battery of massage guns is an essential part that many tend to take for granted. No one wants to experience power cutting during their massages. Before you choose your therapy gun, reads about its battery and the hours it offers for operation after a full charge. There are some models that offer over six hours of the operation time, while others offer less than four hours of vibration and percussion.
Ease Of Use - The easier your therapy gun is to use, the better your experience. Consider the weight, number of handles, and how ergonomic the therapy gun feels to touch prior to your purchase. These characteristics help make any therapy gun user friendly for the masses. Another way to test for ease of use is to try the controls for intuitive performance and adjustability. The easier your massage gun is to use, the more regular your use will be, and the more relief you will feel after working out.
Noise Level - You may want to listen or watch something while you get a good after-exercise massage. For such reasons, purchasing a noisy massage gun is out of the question. Noisy therapy guns make enjoying media during your massage very difficult, plus they sound very annoying to others nearby. To gauge loudness of a gun, try holding a sound meter 12 inches away from the gun while operating it at its highest speed. the sound measured shouldn't be more than 60 decibels, which is the standard noise level for such machines.
Strokes Per Minute - The strokes per minute or percussion, depth of strokes, and the speeds available with your massage gun are very important features to consider during your search. The massage shouldn't feel very 'hard' else you'll be causing more damage than good to your muscles. The best way to gauge this is to compare and contrast models with user reviews as a guide.
Massage Gun FAQ
Q: Are massage guns effective?
A: Vibration therapy, according to early research, is said to have a better effect when performed before exercise. This is because it increases your blood flow, removing blood that may have pooled in your muscles while shuttling all nutrients into your muscles. Vibration therapy is also great for use after a workout because it removes all metabolites, also known as waste products. The presence of these waste products causes the burn in muscles.
Q: How often should you use a massage gun?
A: Massage guns should be used two to three times a day for a full-body session. Each session shouldn't exceed 15 minutes else; it may cause more harm than good. There are some models that advise a minimum use of 15 seconds and a maximum of 2 minutes per muscle group.
Q: Do massage guns help knots?
A: After a hard workout, we experience pesky knots that linger for days on end. With the massage gun, you get to say goodbye to these knots in a short time. How the massage gun does is that it increases blood flow to your muscles, reducing muscle tension and inflammation, which in turn breaks up the knots.
Q: Do massage guns speed up recovery?
A: The two major things therapy and massage guns treat are muscle stiffness and soreness. With their percussive vibration technology, they're able to use vibrations to aid in workout recovery. The study to support this isn't detailed, and as such, there's no concrete answer for how massage guns speed up recovery.
Q: Can massage guns be harmful?
A: You must know how to use the massage gun the right way, so as to avoid any harm coming to you. Massage guns don't differentiate between fascia, nerves, muscles, and bone; thus, you shouldn't get extra trigger happy when using them. Spend some minutes on each muscle group, and be sure to avoid all painful areas. At best, use your massage gun as an adjunct to working with a professional massage therapist.