- 1. Theragun G3 Percussive Therapy Device
- 2. GoFit Muscle Massage Hook Tool
- 3. Gaiam Restore Massage Stick
- 4. Pro-Tec Athletics Orb
- 5. Recoup Fitness Cryosphere Cold Massage Roller
- 6. PSO-RITE Muscle Release Tool and Personal Massager
- 7. TriggerPoint Foam Massage Ball
- 8. Acuforce Massage Star
- 9. TheraFlow Dual Foot Massager Roller
- 10. TheraFlow Handheld Deep Tissue Percussion Massager
Although we all wish that we could have a personal masseuse to relieve aches and pains 24/7, busy lifestyles and budgets make this impossible. It’s not all doom and gloom though – we have some excellent news. Massage accessories exist, meaning you never have to ‘just get on with the pain’ again!
We are now in a DIY era where if we have a problem, we fix it ourselves. Self-massaging tools are no exception and many people even claim they do a better job than the professionals.
Within this guide, we will be taking you through the best massage tools in existence, helping you to live a more relaxed and ache-free lifestyle. Whether you use it after exercise or a long day at work, these massage tools will be sure to get you feeling fit and healthy in no time.
Best Massage Tool
2 speeds that target deep muscle treatment and light muscle stimulation
Ergonomic multi-grip handle to target fiddly areas with ease
4 attachment heads
Comes with premium travel case
Quiet and non-intrusive technology
60 minute battery life
Our best choice product is the Theragun G3 Percussive Therapy Device – just one use of this incredible deep muscle massager will prove exactly why it’s a favourite of ours. Theragun are well-known for their premium design elements and treatment technology and the G3 is easily their best device yet.
The design of the G3 is nothing short of modern. It features a sleek black exterior and generous handle that contains multi-grip coating to ensure that you have a comfortable experience from start to finish.
Moving on to the functionality of the G3 and it’s hard to even know where to begin! This device can be used in three different situations. Firstly, it can be used to relieve any knots or spasms that may have accumulated from sitting at a desk all day. Secondly, it can be used before any type of exercise to ensure that your muscles are warmed up and free of any tension. And, lastly, it can be used as instant pain relief for common problems like carpal tunnel and sciatica. That’s right – not a single bit of medication will need to be in sight.
So, with so many different applications, just how does the Theragun G3 Percussive Therapy Device actually work? The answer is a combination of an ergonomic multi-grip handle (to prevent any additional aches) and the help from two speed settings. The standard speed setting sits at 40 percussions per second – it is perfect for deep muscle treatment. The lighter speed sits at 29 percussions per second, making it perfect for slightly more sensitive areas which require a gentle touch.
Oh, and did we mention that this all comes in a handy travel case? It just gets better and better!
Different speed settings make this device perfect for any type of application
60 minute battery life is more than enough time to massage
Natural pain relief which doesn’t require medication
Doesn’t come with swappable batteries like other Theragun products
More expensive than many competing products
Reports of users finding the gun too noisy
Rounded knobs that replicate a masseuse’s thumbs
Hook shape to target all points of the body
Hand grips to control pressure
Comes with training manual
Just one look at the GoFit Muscle Massage Hook Tool might be enough to confuse you… how does this strange looking device work as a massage instrument?!
Don’t be fooled by the swirly green exterior of the GoFit Muscle Massage Hook Tool – we promise you that it will relive deep tissue pain like no other accessory.
GoFit have been in the fitness product game for over 20 years, constantly striving to bring us revolutionary products which simply – but effectively – enhance sports performance. Their slogan ‘Train. Recover. Repeat’ perfectly defines the Muscle Massage Hook Tool, which actively helps you to recover from intense training sessions while prepping you for the next one.
The GoFit Muscle Hook aims to target those sore points (all around your body) and give them a deep tissue massage. The ball-like knobs that you can find situated on different points of the hook aim to replicate the thumbs of a masseuse, making your at-home treatment just as effective as professional treatment.
If you’re still questioning why this massage device looks as unique as it does, then it’s time to reveal all. The GoFit Muscle Hook is designed in the shape of a hook so that you can reach sore trigger points all over your body; whether it be the foot, shoulder, lower back and so on. The great thing about this is that you not only prevent pulling more muscles when reaching tricky places, but you also gain control over how much pressure to apply. This helps you to customise your massage from light and sensitive to deep tissue.
The hook shape allows you to reach even the trickiest of places
Non-electronic design gives you full control over the pressure applied
Training manual ensures you are using the hook effectively
Large design means this isn’t very portable
Requires training to use properly
Some reviews claim this is awkward to use
3 spiked massage balls
18-inch-long massage roller
2 ergonomic grip handles
Relieves muscle tightness and improves circulation
Comes with downloadable massage guide
One of the slightly more portable devices to be featured in this buying guide goes by the name of the Gaiam Restore Massage Stick. This handheld device uses three spiked massage balls to not only target pressure points but also relieve sore muscles and increase circulation. And, due to being handheld, you can take it away with you and not feel as though it’s a burden!
The Gaiam Restore Massage Stick has been praised by runners in particular who need to alleviate the pains from injuries or strains quickly. Simply hold on to the ergonomic grip and roll the three balls over the area of your body that needs a massage. As the balls start to give you a full deep tissue experience, you’ll find that your muscles compress and stretch, relieving the pain that was once there.
When it comes to increasing your circulation, the logistics are quite simple. By rolling the spiked massage balls over your muscles, you are helping to encourage blood flow and stimulate tissue. You’ll forever be feeling like you’ve had a therapeutic experience with this nifty device.
Of course, this device is not just for athletes; it also works really well on those with restless leg syndrome or those who always wake up with aches and pains.
Portable design makes it easy to carry around
Spiked balls allow you to target pressure points easily
Increases circulation by stimulating tissue
Straight design makes targeting fiddly areas difficult
Small design may not allow you to target deep tissue
Spikes may be uncomfortable to use on bare skin
Firm bumps for deep tissue massage experience
Portable (only 4.5 inches in diameter)
Made from latex free material
Available in three different sizes
If you liked the idea of massage balls in the previous product, then you’ll love the Pro-Tec Athletics Orb. This ‘orb’ may look small (it’s 4.5 inches in diameter!) but it holds enough power to give you the deep tissue massage you deserve.
The Athletics Orb comes in various sizes – we particularly love the mini one for many reasons. It is small enough to pop in even the smallest of bags, making it ideal to take on trips away or to the gym. This nifty ball has more prominent bumps than other sizes, allowing your muscles to receive greater deep tissue treatment. This means that the Orb will not only reduce muscle tightness, but it will also encourage flexibility and enhance performance through all aspects of life.
The Pro-Athletics Orb can target all sorts of areas, with the main ones being the IT band, calf, hamstring and quadriceps. Simply lie down and apply pressure from the Orb on the area that needs relieving. As a general rule of thumb, hold your position for 10 seconds before gently rolling from side to side. This will help to relive any knots and pressure.
Small design makes it extremely portable
Firm bumps allow a greater deep tissue massage than any other Orb
Provides Myofascial release without the need of a professional
Ball-shape makes it difficult to target hard to reach areas
The size of the ball may not be suitable for all body types
May not maintain round shape after lots of use
Ball stays cold for 6 hours
Easy to carry around
Measured slightly bigger than a baseball
Can be used with or without housing
Is it an ornament? Is it a magic crystal? Very good guesses, but this is actually the Recoup Fitness Cryosphere Cold Massage Roller. An ice massage treatment that provides Myofascial release through the help of an ice-cold roller ball.
This massage instrument is very unique in comparison to the other products listed in this guide – is it the only one which requires freezing for two hours before using! If you’re a fan of cryotherapy then this massage roller will soon become your best friend.
Once frozen for two hours, this roller will stay cold for up to an incredible six hours! This means that you can pack it up and head out, using it as and when you need to relieve tightness.
The ice cold rolling ball provides an instant trigger point massage to all areas of the body; popularly used on shoulders, feet, elbows and knees. Recoup pride themselves on creating premium massage equipment at an affordable price and the Recoup Fitness Cryosphere Cold Massage Roller is certainly no exception.
Stays cold for 6 hours, allowing you to have several uses in one sitting
Gives instant relief from pain
Rolling ball helps to improve circulation
Condensation may leave wet streaks on you
Compact design will make it difficult to reach your back
May be hard to control depending on size of your hands
Mimics your hand and elbow
Provides deep tissue massage on-the-go
Relieves muscle tightness
Described as ‘a massage therapist you can access 24/7’, the PSO-RITE Muscle Release Tool and Personal Massager certainly sets some high expectations. Designed to mimic the shape of your hand and elbow, this personal massage tool can be used to reach even the trickiest places which other devices struggle to do.
Through simply completing a series of different exercises (which all include laying on the ground), the PSO-RITE Muscle Release Tool and Personal Massager successfully provides a deep tissue massage. Whether you need to press deep into your neck, chest, thighs, glutes, hamstrings, back and so on; this small but effective device will relieve tight muscles no matter what.
This device is ideal if you need to target specific areas and we are yet to find any faults in its design. You can even purchase a PSO-Mini if you need a massage tool when commuting! This smaller design mimics two fingers, giving you small relief when it’s not suitable to use the original larger design.
Massaging equipment doesn’t always need to be technical or advanced; the PSO-RITE Muscle Release Tool and Personal Massager proves exactly that.
Available in a smaller version for commutes
Mimics the movements of a massage therapist, giving you a professional experience without paying each time
Design of this tool allows you to get a deep massage on all points of the body
You cannot adjust the softness; some people may find the massager too firm
High price tag for device that isn’t electronic
May cause bruising if not used correctly
5 inch ball
Foam surface that grips onto tissue for deep massage
Comes with 1 year manufacturer’s warranty
Encourages blood flow and relieves pain
If you’re a fan of quirky looking devices and want to add a splash of colour to your daily life, then the TriggerPoint Foam Massage Ball is the massage tool for you. This bright green, black and white foam ball works by covering larger areas of your body that require a deep tissue massage. The hand-made foam replicates the feeling of your massage therapist’s hands, meaning you’re guaranteed a relaxing yet effective experience time and time again.
The design of the TriggerPoint Foam Massage Ball cleverly stimulates blood flow, enabling your muscles and joints to be free of pain. The foam ‘grips’ onto your tissue without causing any strain, making it suitable for post-workout aches or everyday pains.
Our favourite thing about the TriggerPoint Foam Massage Ball is its ease of use. The ball is small enough to pack in a gym bag without causing issues, and simply needs to be rolled over trigger points to get to work. This is a simple yet effective massage tool that will be sure to serve you for years to come.
Bright design puts the fun back into self-massaging
The foam surface is incredibly easy to clean
Ideal for larger areas that are hard to reach on your own
Foam surfaces tend to be less durable than plastic alternatives
Will only work if you follow movements correctly
Very similar to how a tennis ball works
3 applications for different massage treatments
Durable coating for a natural feel
Can be used with massage oils
Used by therapists globally
The Acuforce W51087 Massage Star is another fun-looking product which will go above and beyond your expectations. This small tool is a favourite amongst therapists who need to perform a specialised deep tissue massage on their clients.
The fact that this device is a favourite amongst professionals pretty much does all the talking, but let’s dive into what makes the Acuforce W51087 Massage Star such a unique instrument.
The massage star can be used for three different applications depending on which corner you use. The large wedge situated at the top of the tool is ideal for Cross-Fiber Friction and Muscle-Stripping exercises. The narrower points situated in the other two corners can be used for Reflexology and Trigger Point Therapy. These thinner corners are perfect for tackling those hard to reach places.
The Acuforce W51087 Massage Star is light enough (11 oz.) to be used by absolutely anyone, and for a more soothing experience, it can be teamed up with your favourite massage oils for a super satisfying massage. It’s no wonder why therapists love this little red star so much!
The durable coating means this tool will last for years, even when slathered in oils!
Therapists love this product
Multiple massage treatments for the price of just 1 device
Tricky to use on unreachable places due to being small
May slip out of your hands easily as there is little gripping technology
Not ideal if you have large hands
Made entirely out of wood
24 separate nubs for Acupoint Reflexology
Ridged roller for Trigger Point Stimulation
Fixed with anti-slip grips
If it is a foot massage you’re after, then this foot massage tool is exactly what you need. The TheraFlow Dual Foot Massager Roller works by loosening any aches and pains in your feet, allowing you to walk or run freely without seizing up. The great thing about this compact foot massager is that it isn’t obnoxious in size, meaning you can set it up absolutely anywhere without it getting in the way. Sitting at your desk? No problem. Doing the dishes? Time for a foot massage! Watching TV? That’s fine, too. No matter what situation you’re in, you’ll always be able to give your feet the massage they deserve.
The TheraFlow Dual Foot Massager Roller is very easy to use. Simply glide your feet over the ridged rollers and enjoy a pure Reflexology experience. The design of this tool is great too – just look how rustic the woodwork looks!
Compact enough to be used anywhere
Relieves a huge array of foot problems
The variation in ridges allows you to get a specialised treatment
The wooden ridges may wear down after frequent use
Design might be too small for those with larger feet
Rollers may become squeaky
3 different attachment heads
Long reach power cord
Adjustable massage speed
Ergonomic handle for a comfortable experience
Last, but by no means least, we have another amazing product from the team over at TheraFlow. This time round we have the electronic TheraFlow Handheld Deep Tissue Percussion Massager which relieves pain located all over the body, as well as boosting blood circulation and overall health.
The TheraFlow Handheld Deep Tissue Percussion Massager penetrates deeply into your muscles, reaching those pesky hard to reach places that always seem to get tight. That’s right – this is going to be your new favourite back massage tool!
The long handle on the wand makes this electronic device perfect for personal use and the three different attachments mean that you can tailor the results to your needs every single time. These three attachments allow you to experience shiatsu, acupoint and scalp massages without ever needing to step foot in a therapist’s office. We can’t get enough of it!
If you tend to stray away from electronic tools due to concerns with battery life, then you’ll be pleased to know that this device comes with a cord so that you can be sure it’ll never die on you. This cord has also been designed for those long-reach situations, meaning you can get comfortable before your massage without having to cram yourself in a corner closest to the switch. Pretty neat, huh?
The 3 different attachment heads allow you to target different pressure points without needing another device
Extended power cord means you can get comfortable
Ergonomic handle allows you to reach any part of your body
Some find that is it is tricky to use on your own
More likely to encounter technical errors