12 Best Resistance Bands (Review) In 2022

- 1. Letsfit Resistance Loop Bands
- 2. U-POWEX Resistance Loop Bands
- 3. Tribe 11PC Premium Resistance Bands Set
- 4. Fit Simplify Resistance Loop Exercise Bands
- 5. Te-Rich Resistance Bands for Legs
- 6. LEEKEY Resistance Bands Set
- 7. TheFitLife Exercise Resistance Bands
- 8. WSAKOUE Pull Up Bands
- 9. Whatafit Resistance Bands Set
- 10. Bocianelli Resistance Bands Set
- 11. TheraBand Resistance Bands Set
- 12. TAIMASI 23PCS Resistance Bands Set
Resistance bands are pretty amazing when you think about it. Similar to agility ladders, they are small, portable, and easy to use, but most importantly, they are very effective. These bands are a great alternative to dumbbells and other free weights and are also less expensive. In addition, their portability makes them a very handy companion to have wherever you go. Therefore, with a resistance band, you can take the gym with you and work out at your leisure. If you are interested in getting one of these, then read on as we have a list of the best resistance bands you can purchase.
The Best Resistance Band
1. Letsfit Resistance Loop Bands

Features five color-coded bands
Useful for all manner of strength training
Can be used in conjunction with yoga and pilates
Made with 100% latex
Kicking off the list is the Letsfit Resistance Loop Bands, which is an excellent choice if you need an impressive workout tool you can use on the fly. The band is made with 100% pure latex and comes in five variants: X-Light, Light, Medium, Heavy and X-Heavy. This means that no matter what skill level you are, there is a corresponding resistance band available. Also, they are pretty useful for a slew of exercise routines, including glute and hip activation.
That’s not all; it can also be used in other ways, including while doing yoga and pilates. Also of note is how useful these bands are for people who are recovering from muscle injuries. By compelling your muscles to put in the work, you can improve your strength and hasten recovery. In addition, this package comes with a portable carry bag that provides you with a convenient container to carry the bands around in. Check out our buying guide with best exercise trampolines for additional workout accessories.
2. U-POWEX Resistance Loop Bands

Various resistance levels provide the user with a choice
Useful for a slew of routines
Portable and easy to carry
Attractive colors and designs
While having one resistance band is pretty useful for working out and doing exercises, it is advised that you have a set with different resistance levels. This is because when injured, you might require a less strenuous resistance band to ensure you don’t overwork yourself. This is why the U-POWEX Resistance Loop Bands are such a great product as they provide you with options. Accompanied by five durable resistance bands with varying levels of strength, this is one of the best tools for working your muscles and improving your strength.
The bands are color-coded, so you’re never confused as to which band to use, and the colors are attractive enough so you’ll never feel self-conscious while it’s on you. Furthermore, it possesses an impressive versatility level since it can be used for a variety of exercise routines. Apart from that, this is the ideal tool for body shaping, weight loss, and rehabilitation.
3. Tribe 11PC Premium Resistance Bands Set

Aesthetically pleasing design
Can be used individually or stacked
Great for strength training and rehabilitation
Accompanied by an exercise ebook
This set of resistance bands has a serious look, indicating that they are made for enthusiasts. The Tribe 11PC Premium Resistance Bands Set looks menacing with generous amounts of black added to the design to give off an air of ambition and seriousness. You’ll be glad to know that it does not disappoint in its execution, as this is a workout tool that does not break. This is possible due to the quality construction, which incorporates pure latex with extra silicone to produce an item with incredible durability.
Added to the package are five tube bands, two ankle straps, and two deluxe cushioned handles, amongst other things. Also, each band is labeled and can be used individually or stacked to achieve your ideal resistance level. Finally, you are privy to an exercise ebook with this purchase, which you can download online.
4. Fit Simplify Resistance Loop Exercise Bands

Made with natural latex and no TPE
Made in the USA
Great to use with various workout programs
Portable and easy to carry
If you want to workout with a resistance band, you should get one that is incredibly durable and won’t snap at the earliest convenience. One product that should match up to all your requirements is the Fit Simplify Resistance Loop Exercise Bands. Available in five color-coded variants, these exercise bands are quite useful if you want to improve your strength. To that end, they are all made with high-quality natural latex, which is devoid of TPE.
On top of that, it can be integrated with several popular workout programs, including yoga, pilates, and so on. What’s more, it is made in the USA and comes with a durable carry bag which provides ample storage. In addition, the bands are portable and easy to carry about, meaning it doesn’t constitute unnecessary weight.
5. Te-Rich Resistance Bands for Legs

Backed by a lifetime warranty
Lovely design that looks good
Available in three different variants
Great for everyday workout and helps tone the legs and butt
If you are searching for the ultimate resistance band workout for that perfect body, then the Te-Rich Resistance Bands for Legs and Butt is a product well worth considering. As the name implies, this is an excellent workout tool for your legs and butt, and it works perfectly to your desired taste. In addition, the bands are expertly engineered to ensure that you are provided with the best service available. Therefore, you never again have to worry about snap or roll-up problems.
The package is accompanied by three durable bands of varying resistance levels, all of which can be used at any time. Moreover, these fantastic bands are great for everyday use and are an ideal companion for your daily routines. Finally, this product is backed by a lifetime warranty, while a 45-day money-back guarantee makes it a risk-free purchase.
6. LEEKEY Resistance Bands Set

Made from pure latex that doesn’t snap
Great for strengthening ligaments and muscles
Fits neatly into your bag
Useful for a slew of exercise routines
The LEEKEY Resistance Band Set is really durable, making it such a popular brand among enthusiasts who know what to look for. Hence, you can stretch, pull, and strain to your heart’s content and never have to worry about the bands breaking or snapping. Furthermore, they are also very versatile and are fantastic resources for pre, and post-workout stretching.
As mentioned earlier, they can be used for a variety of functions, including tension training, and assisted pull-ups. Each band is color-coded and easily identifiable, and the design is decent and unfussy. Even more impressive is how portable it is, making it really accessible and convenient to carry about. Therefore, you can easily chuck this into your gym bag, and it won’t constitute an extra weight or burden. So, strengthen your ligaments and muscles with this awesome product, which is made from pure latex and is sure to last you for a decent amount of time.
7. TheFitLife Exercise Resistance Bands

Excellent design that is easy on the eye
Useful for people of all ages
Made with high-quality materials
Comes with various accessories
There are many advantages to using resistance bands, including building muscle, boosting stamina, burning fat, and so on. However, you will miss out on all this if you buy an inferior band that doesn’t do its job effectively. So, if you want a product you can trust, why not try the TheFitLife Exercise Resistance Bands?
The package contains five bands with varying resistance levels, which means they can be used by just about anyone, even children. Not only that, but they are versatile and useful for a myriad of exercise routines. On top of that, they are portable and convenient to have on your person at all times. You can put them in a bag where they won’t occupy much space, or simply use the carry bag that accompanies the package. Moreover, they also contain several accessories that make them even more useful, including door anchors and larger straps.
8. WSAKOUE Pull Up Bands

Is useful for the whole family
Made from durable rubber that originates from Malaysia
Easy to carry and store
Helps to build muscle
If you want a great resistance band for exercise, you should consider the WSAKOUE Pull Up Bands. These useful bands are well-made and were manufactured using the highest quality materials available. The rubber used in the construction of the bands is from Malaysia and is one of the market’s purest variants.
In addition, there are four bands of varying resistance levels, which means anyone can use them. Also, since there are more bands, then the number of people who can make use of it is increased, meaning you can involve the rest of the family. That said, if you are confused about how to use it, there is a user manual included in the package with easy to follow instructions.
9. Whatafit Resistance Bands Set

Contains a handy user manual
Vast amount of bands for multiple people
Made of durable materials to prevent snapping
Color-coded for added convenience
The Whatafit Resistance Bands Set comes with so many accessories that it feels like a mini-gym on its own. For example, the package contains five exercise bands and a similar amount of loop bands. That’s not all as it also includes a door anchor, handles, and a carrying case. You can successfully use the bands for various types of exercise and embark on your journey towards greater strength.
Also of note is the color-coded arrangement that ensures that you aren’t confused when picking the band to use. What’s more, the product is backed by a hundred percent satisfaction guarantee. Meanwhile, you are also privy to an excellent customer service team willing to listen to any problems you might have.
10. Bocianelli Resistance Bands Set

100% satisfaction guarantee
Color-coded for easy identification
Portable and easy to store
Accompanied by various attachments and accessories
The Bocianelli Resistance Bands Set are five excellent bands made with durable materials that won’t snap or let you down as you carry out your routines. Color-coded for easy identification, the bands can be used on their own or stacked for those with higher capacities. With five bands, there’s enough for everyone, which means that exercising can be a family affair. So, work out those muscles with the help of these fantastic resistance bands that are useful for various routines.
Also, the addition of ankle straps and door ankles provides numerous options for exercise routines. Also, the relatively small size of the bands means they can be carried anywhere with little to no challenge. On top of that, the product is accompanied by a 100% guarantee. So if you have any problems, you are welcome to speak to representatives who will be happy to help out.
11. TheraBand Resistance Bands Set

Made free of latex for those with allergies
Useful in several situations and routines
Lightweight and easy to carry
Sorted by color for easy identification
The TheraBand Resistance Bands Set features a unique design that you won’t find with too many other products on the market. However, this isn’t all it has going for it, as it is incredibly effective for various applications. The design is also notable as it is latex-free, making this an excellent product for those with latex allergies. Besides, it has unlimited uses and can be integrated seamlessly into just about any exercise routine.
Also, the bands are sorted by color, so you have no problem identifying the one that should be used. Meanwhile, its lightweight design means it can be carried around with ease without adding extra weight to your bag.
12. TAIMASI 23PCS Resistance Bands Set

Contains several accessories
Useful for a number of exercise routines
Easy to transport
World-class customer service in case of problems
With 23 pieces to work with, the TAIMASI 23PCS Resistance Bands Set is the perfect companion for your daily workout routines. Contained in this mammoth set are tube bands, loop bands, resistance bands, a jump rope, a soft grip, and so much more. With this product, you might not even need a gym as you are equipped with all you need in one go. In addition, this product can be used in so many applications, including leg and glute training.
On top of that, all the materials in the package are made with the highest quality materials, including pure latex for the bands. So, get one for yourself, purchase it as a gift if you will, and if you are not satisfied, there is a handy customer care team ready and willing to help with all issues.
Resistance Band Buying Guide And FAQ
Features To Look For In Best Resistance Bands
Naturally, you wouldn’t walk into a store and just buy the first resistance band you lay your eyes on. Ideally, you’d read reviews, guides, and tips before picking a product. However, if you don’t know what to look for, you might still pick the wrong product. Therefore, we have a couple of features to look for to ensure you get the perfect resistance band.
Tension level
The tension level of a resistance band is the amount of force necessary to stretch it. Therefore, a band with resistance levels between 15 - 35lbs means that that’s the amount of force required to make it work perfectly. So, consider how much energy you can exert before getting resistance bands. Generally, people tend to get resistance bands in sets to vary their choice and improve their strength.
Similarly, it would be best to go for a set of resistance bands as they also present options for other parts of your body. For instance, your legs might be able to exert more energy than your arms and will need bands with higher tension levels.
Length
The length of a resistance band is very important as it dictates how much you can use them. When it comes to length, it is a more important metric for those who get regular bands rather than hoops. If you get a band that is too short, you might be unable to work your legs and hips as it would be unsuitable. So, pay attention to the length of the band, especially in proportion to your size to ensure you get the best material.
Style
The style of the resistance bands is pretty important as they indicate what areas you want to work on. For instance, bands that come with handles are great for working your arms, and they can easily be used with a pole. However, if you want to work on your legs, hips, and thighs, then the hooped bands are probably the best ones for you.
So, carefully consider what part of your body you want to work on before purchasing resistance bands. Also, if you want to work every part of your body, some brands contain different types of bands, so you are sure to find the band you need.
Storage
One of the most attractive things about resistance bands is how easy they are to store and carry. Typically, resistance bands are made of latex and are lightweight enough to fit into your bag with no problems. Furthermore, some bands come with carrying bags, thereby providing space to keep the bands.
These products are probably the best as they are much easier to store than those that come without. Also, consider if you have enough space in your home for a full set with all the extra accessories, if you don’t, then you can get a set of bands with no accompanying bits.
Additional features
If two products are presented to you with the same quality of production and similar design, you’re most likely going to go with the one with more features. Similarly, when picking up a resistance band, it won’t hurt to see what extra features it might possess that might come in handy.
For instance, some bands come with door anchors, carry bags, and manuals. These are incredibly useful and will elevate your experience with the product. Therefore, look out for more features and go for it if it is within your budget.
Types of Resistance Bands
There are quite a lot of different types of bands, but we’ll look at three of the most common ones for the sake of this article.
Therapy bands
As the name implies, these bands are best suited for those going through therapy or rehabilitation. Therefore, they are gentle on the body and aren’t as strenuous as some other bands. They are incredibly useful as they not only provide physical therapy but mental therapy as well.
Fit loop bands
These types of bands share a few similarities to therapy bands, including their shape and design. Hence, they are flat with a tubular shape. They are also lightweight and easy to carry. These features make them ideal for the lower body, and they are generally used to exercise the thighs, hips, and butt.
Tube bands
These bands are also tubular and have plastic handles on each end. Their impressive design makes them useful for various exercise routines and workouts. Also, they are about four feet long and, like with other bands, are easy to carry.
Resistance Band FAQ
Q: What are resistance bands?
A: Resistance bands are exercise tools that are used to improve strength and endurance. They are typically made from latex and work to provide some resistance for your muscle to work against. Therefore, regular use of these tools helps to build muscle and is also useful for physical therapy.
Q: Do resistance bands actually work?
A: Yes. They are quite useful and provide an excellent alternative to traditional dumbbells. Also, their accessibility means that more people can use them regardless of skill level and experience.
Q: What resistance band tension is right for me?
A: This is a very individual situation, and it depends on your capacity. To be safe, you should probably buy a set of resistance bands as they usually come with various tension strengths, and you will surely find one you can work with.
Q: What are the benefits of using resistance bands?
A: There are several benefits to using resistance bands, with the most common being how effectively they work your muscles. Also, they help you lose weight and are versatile enough to supply you with options for various exercise routines.