13 Best Shoes For Back Pain (Review) In 2022

- 1. Skechers Performance Men's Shoe
- 2. Brooks Men's Addiction Walker Walking Shoes
- 3. Vionic Unisex Wave Toe-Post Sandal
- 4. New Balance Women's FuelCore Nergize V1 Cross Trainer
- 5. Brooks Ghost 9 Women's Running Shoes
- 6. Merrell Men's Encore Gust Slip-On Shoe
- 7. ASICS Men's Gel-Kayano
- 8. Alegria Women's Essence
- 9. Nurse Mates Women's Medical Professional Shoe
- 10. Orthofeet Men’s Oxford Shoes
- 11. Vionic Women's, Alma Sneaker
- 12. Vionic Women's Cosmic Codie Metallic Slip-On Sneaker
- 13. Z-CoiL Pain Relief Footwear
One thing many people forget is that as the legs carry the mass of our body, which is then exerted on the feet, some science that needs to be followed whenever you wish to buy a new shoe. For example, while some walking and running shoes will adversely affect your gait, other shoes will align your back accordingly. Luckily, there are different kinds of shoes on the market today, and some of them have been designed with unique features to help with back, neck, and foot pain alleviation. This article takes a look at the best shoes for back pain, their distinctive features, and why we believe they should be your next favorite. For more quality footwear like this, take a look at our list of bartending shoes.
The Best Shoe For Back Pain
1. Skechers Performance Men’s Shoe

100% Mesh
Imported
Radically lightweight
Rubber sole
Our first well-known shoe for back pain is from Skechers. Meet the Skechers Performance Men’s Shoes. These are the best models in the market today, according to existing users and manufacturers. With this award-winning shoe, Skechers has been adjudged a global leader in lifestyle footwear, offering shoes for the masses.
Men, women, and children can enjoy these supportive shoes that feature a conservative, innovative design that allows for use by athletic individuals. What’s more, the best thing about these shoes is how versatile they are. There are several lighted styles that everyone loves, which works together with the shoes air mesh to offer the highest breathability ever. Overall, the Skechers Performance shoes can be worn for athletic, fashion, and casual purposes with ease. Our guide to the best dress shoes for men features more great products like this.
Comes in different colors
Lightweight
Perfect for those who have had injuries
May take time getting used to
Cannot be worn when cold
2. Brooks Men’s Addiction Walker Walking Shoes

100% leather
Slip-resistant
Secure fit
Biomogo DNA
Feel the long-lasting quality offered by Brooks, with their Men’s Addiction Walking Shoes. These shoes are made from original leather, and as such, they have a high durability rate. With a double sole, the Brooks Addiction Walking Shoe offers all customers the maximum support they will need to move about freely without any discomfort.
There are two significant features of these walking shoes that aid in a secure fit, namely the innovative outsole set and a forefoot MC pod construction. The Brooks Addiction walking shoes for back pain relief have extra width to accommodate shoe sizes of all kinds. It also features an extended diagonal rollbar meant to keep your body in its natural motion path, while supporting your arch comfortably. No other shoe comes close to this beauty, according to shoe experts around the world. If you are interested in this type of footwear, check out our guide on shoes for neuropathy.
Ideal Pressure Zones
Rounded Heel Design
Lightweight
Expensive
Some Reports of Early Breakdown
3. Vionic Unisex Wave Toe-Post Sandal

Concealed orthotic arch support
Fabric
Rubber sole
EVA footbed
Vionic is a company that creates beautiful products for all back pain sufferers, regardless of age, size, and gender. Their latest addition to their shoe collection is the Vionic Unisex Wave Toe-Post Sandal, the most innovative back pain relief shoe. You will love wearing this beauty, we can assure you.
The Vionic shoes for back pain sufferers are made from original fabric, and as such, it covers your feet in totality. It comes with a rubber sole which ensures your stability at all times, without causing any discomfort. They have an EVA footbed, a nylon webbing upper for comfort and a durable rubber outsole which caters to your footwear needs. With the shoe on, you can enjoy stability from the ground-up as well as the best of support while you conquer the day, one step at a time. If you ever need durable shoes, consider getting one of these toe-post.
No breaking in period required
Width and length are perfect
Adequate arch support
A bit pricey
Not for everyone
The design looks a bit dated
4. New Balance Women’s FuelCore Nergize V1 Cross Trainer

Synthetic
Imported
Rubber sole
REVlite Midsole
All across the globe, New Balance continues to make a name for themselves, with their well-built and innovatively designed shoes for lower back pain. Their newest addition is the New Balance FuelCore Trainers for women. This has to be their best option yet as it was designed for extra durability.
They come with a super rubber sole, a memory sole, and the best aesthetic that draw thousands of women. Furthermore, these shoes are highly versatile and are mostly characterized by a modern upper which is a clean-lined unit with the best and highest lace-up support known to the shoe industry. With these fantastic trainers, they were confident that all women would look and feel good at all times. We love that with these FuelCore trainers, women interested in various sports can enjoy stability and comfort while they walk, run, and jump to their satisfaction.
Incredible motion-control technology
High level of ankle support
Adjusted glove-like fit
Not true to size
Feel a bit narrow, especially in the toe box area
Issues with durability are possible
5. Brooks Ghost 9 Women’s Running Shoes

Mesh
Made in the USA
Engineered mesh upper
Lightweight synthetic overlays
Brooks has introduced yet another type of running shoes, called the Brooks Ghost Women’s Running Shoes. Made for women with a high risk of back pains through the jobs they do, these stability running shoes come with all materials and elements that encourage your comfort whenever you need it. What’s more, they feature a mesh material and has been manufactured by professionals in the USA.
For the much-needed stretch and improved breathability, these best shoes for back pain feature an engineered mesh upper, with a patented setup that cannot be found with other competitors. Also, it features synthetic and lightweight overlays for ultimate comfort and total stability and are highly responsive shoes, designed for smoother transitions and the ability to accommodate all foot landings. We’re confident that the careful design of these units will go a long way to bring women the stability and strength they need to take over the world.
Fit is Excellent
Helps Ease Discomfort
Good Support
Sizing Is Not True to Size
Bulky
6. Merrell Men’s Encore Gust Slip-On Shoe

100% Full grain leather
Imported
M-Select GRIP sole
Heel measures approximately
We take a look at the best walking shoes for men, to alleviate back pain. This is the Merrell Men’s Encore, the best slip-on shoe in the world. With this beauty under your feet, you’re guaranteed the very best in stability, strength, and balance wherever you may be. We love that these shoes feature the famous M-Select GRIPS sole and imported materials that can withstand all kinds of weather.
The Merrell Men’s Encore Slip-On back pain shoes feature a padded collar and a sole supportive unit, which is polished to allow for comfortable wearing and prolonged usage. And to absorb any shock that might occur, the Merrell shoes feature a patented air cushion with a compression-molded EVA foot frame system. No doubt, these features also go a long way to increase your comfort and stability.
Comfortable fit
Effortless transition with every step
Innovative ISOFIT design
Lightweight structure
Durability issues are possible
Fit a bit narrower than the previous Guide models
Lack of colorways
7. ASICS Men’s Gel-Kayano

I.G.S. (Impact Guidance System) Technology
Imported
Rubber sole
Synthetic
Go the extra mile with Asics, and enjoy their many benefits. The Asics Gel-Kayano is a men’s shoe for back pain relief that is built with the best synthetic material for your ultimate comfort and stability. Make no mistake, this shoe exudes quality time and time again, a great trait that leaves all customers begging for more.
We are sure you will love wearing these shoes for all your tasks as the shoe inserts for back pain have a rubber sole for better stability. They also use a patented IGS technology, which is employed to enhance your natural gait from heel-strike to toe-off. Enjoy the bounce back and cushioning properties offered by manufacturers with this shoe, and observe how all its features come together to display exceptional durability and reduced weight for better-prolonged usage.
Grip is Perfect
Super Breathable
They Manage to Look New
A Bit Narrow
Rigid Heel Counter
8. Alegria Women’s Essence

Breathable mesh lining
Lace-up closure for an adjustable fit
Made in USA or Imported
Premium comfort
Meet the Alegria Women’s Essence shoes; undoubtedly one of the world’s best in quality, comfort, and durability. Out of all available shoes in the market today, we applaud Alegria for their design of such shoes because they fully encompass all our footwear needs in a single entity. These back support shoes are made in the USA, with original leather for an extensive lifespan.
Furthermore, they come with a rubber sole, and also feature perforated details which go a long way to keep the shoes breathable. We also love that it has a mesh lining for proper ventilation and lace-up closure, which leads to an adjustable fit at all times. Alegria caters for feet of all sizes and forms; thus, they are confident you would find a suitable pair.
Rubber sole
Springy and underfoot cushioning
Very lightweight model
Rather pricey
Forefoot section may be narrow
Not true to size
9. Nurse Mates Women’s Medical Professional Shoe

Full-grain leather
Adjustable laces that are stretchy
EVA bottom
Lightweight
From casual shoes for back pain sufferers, we move onto more professional ones, designed for the everyday worker. Give way for the Nurse Mates Women’s Medical Shoes. We love how simple and classic the design of this shoe is, and we appreciate how manufacturers have catered for the alleviation of back and foot aches with new technologies.
These walking shoes for women from Nurse Mates are excellent in design and are made from the best rubber, with sturdy leather soles for ultimate stability and balance. Over the years, this company has upgraded its plan to include a corrective orthotic, which helps with the alignment of your feet at all times. All in all, Nurse Mates is a lightweight shoe with adjustable parts for full stabilization and comfort.
Breathable
very supportive
Perfect for wider feet
Good cushioning
A bit pricey
A little bulky
Might be tight upon first use, so, a break-in is needed
10. Orthofeet Men’s Oxford Shoes

Extended widths.
Orthopedic
Leather
Rubber sole
Orthofeet Oxford Shoes are the best shoes designed for both heel and foot pain. They tackle plantar fasciitis with their extended widths, making them the perfect companion for diabetic men with this condition. We also love that these shoes are real leather because they ensure their durability.
What’s more, some other features include rubber sole and orthotic insoles and there is also anatomical arch support, which helps with the cushioning of multiple layers for the softest support ever. Ease your foot pain, and experience what real comfort looks like, by getting these Gramercy supportive shoes in your arsenal. You can never go wrong with these. Considering all the great characteristics of this pair, it can be a perfect representative of walking shoes for overweight walkers.
Sturdy
Comfortable
High-quality materials
Runs half a size smaller
Not so effective grip
11. Vionic Women’s, Alma Sneaker

Mesh
Mesh and human-made uppers
Raised eyelets and distinctive stitching
Rubber sole
Another Vionic shoe we have come to adore is the Vionic Alma Sneaker. There are so many shoe options one will come across, but none can be compared to this fantastic one designed by the best shoemakers in the world. With hundreds of awards under their belt, we’re confident in this company’s ability to create and offer customers with the most excellent and comfortable footwear ever.
The Vionic Alma has been specially designed to combat lower back pain and is built with mesh and rubber. The rubber is used for the sole, while the mesh enhances breathability for your feet. It also comes with distinctive stitching and raised eyelets; thus, you’re certain of your shoe staying in great shape for as long as possible.
Comes in basic colors
Looks expensive
Pain becomes less apparent after use
Needs breaking in
Might not be true to size
12. Vionic Women’s Cosmic Codie Metallic Slip-On Sneaker

Concealed orthotic arch support
Leather or nubuck upper
Removable mesh-covered EVA footbed
Rubber outsole
Meet the Vionic Cosmic Codie Slip-on sneaker, our last option from the Vionic team. This is a straightforward shoe, designed to offer customers with the best orthotic arch support, while they walk. They come well designed with rubber outsoles, nubuck or leather upper, and a removable mesh that is covered with an EVA footbed.
Never let go of these shoes for back pain whenever they’re underneath your feet. The Vionic slip-ons are bound to be your next favorite shoes, without a doubt. Be sure to also check out our list of the best espadrille shoes for women for more great items like this.
Premium full-grain leather upper
Proper shock-absorption
Very budget-friendly price
Laces don’t keep tied
Not true to size
13. Z-CoiL Pain Relief Footwear

A patented coil
Imported
Leather
Rubber sole
The Z-Coil Relief Footwear is a unique back pain shoe that features sturdy leather construction, and a rubber sole to offer the well-needed balance. To reduce impact and aches to your back, feet, and legs, these shoes come with a patented coil, located in the heel. This isn’t common with other shoe types and, as such, we’re certain you’ll feel the best level of comfort.
We recommend the Z-Coil footwear for all your walking, and running needs; especially for those with back and feet pain since it helps say goodbye to such feelings.
Cool external design
No break-in period is required
Roomy toe box
Durability issues in the upper
Runs half a size smaller
The non-effective grip on wet surfaces
Shoe For Back Pain Buying Guide And FAQ
How We Chose Our Selection Of Shoes For Back Pain
Like any other product review article, our team of experts went through a lot of shoes to come up with a comprehensive list. All shoes represented certain exhibits which helped us to identify them as the best among their competitors. In the following points, we describe the methods used by the editorial team to choose the best shoes for back pain.
Brand - The first consideration made looked at the shoe brands available on the market. Our team looked at names from all categories, the famous, not so famous and the upcoming. Names like Brooks, New Balance, and Z-coil were studied and added to our list to appeal to different classes of people. Many believe that the more famous a brand is, the better their products are, and this isn't always the case. This article proves that some lesser-known models are equally just as durable.
Reviews - Reviews were another category of considerations we made. We studied all the responses found online from existing customers. Every sentence about every shoe gave us a deeper understanding of how the shoe operates, and if indeed, it sticks to the manufacturer's promise of quality, balance, and comfort. Review comments went a long way to help us streamline our choices and find the very best from around the world.
Price - The last consideration and determinant for the best shoes for back pain was pricing. The cost of shoes is determined by different things; the brand, use of the material, and the construction method.
Features To Look for In Back Pain Shoes
The best shoes are those that give you the comfort needed in all instances. When shopping for the ideal pair, it can get tough to make a choice, especially with the wide variety available to us in this modern era. To help you streamline your choices, we take a look at some design features that must be considered before making the final choice about any kind of footwear, especially the ones that can prevent your back pain, one of main characteristics every kitchen shoe for chefs should have.
Support - To ensure that your feet are always aligned, make sure that the arch of your shoe matches that of your foot. This is the only way you can experience maximum comfort at all times. Also, when choosing the best shoes, one needs to be aware of the varying left and right arches, since each one requires a lot of sensitivity. The best way to choose the ideal shoes for your feet is to try both on and walk around for a while. This allows you to test the cushioning of the shoe and also how much support it has to offer your body.
Comfort - The next best consideration is comfort, meaning how the shoe fits once it's worn, and even hours after wearing it. The comfort of your shoe is determined by the materials used in construction, as well as the shoe size you purchase. It is also advised that you choose your appropriate size at all times, to prevent any discomfort. Furthermore, checking your shoe size in comparison with the manufacturer's size provisions, helps you find the most suitable model for your feel.
Another way to ensure that your shoes are comfy is to opt for those that are versatile. They allow you to switch from one environment to the other without a care in the world, and this is also another kind
Traction - Traction refers to how well you can stand whenever you’re in your shoes and is often determined by the chosen material for your shoe and its sole. Traction must be considered depending on your usage intent for the shoe.
Ease Of Putting Shoe On - No matter your feet size or shape, any shoe you purchase must be the perfect fit and must be easy to wear. The ease of putting on your shoe is very vital as this determines to a large extent how comfortable you will be throughout the day.
Gender - For men, women, and both genders, different styles of footwear are designed. The shoes made for all genders based on both fashion and style, but a major consideration is placed on their structural differences. When compared to a woman, it is realized that the weight of a man is distributed differently, and as a result, their design requirements will differ greatly.
Every manufacturer needs to focus on their target gender before they begin the production of any shoe. if a shoe on the market is designed for women, chances are it might feel uncomfortable for men concerning stability and balance, causing accumulated pressure and foot pains.
Style - From gender, we look at the style of your chosen shoe. the style works hand in hand with your feet alignment and, as a result, your overall balance. There are some shoes designed for men and women, which have a contraction at the tip. These shoes, in many cases, are only meant to fit people with thin or short forefeet.
If you wish to determine your mass distribution on the feet, you should know the adjustment of the footwear you choose. This is because pressure can accumulate with highly raised shoes, causing discomfort. This mainly happens because the fore part of your feet carries a lot of weight, and this can ultimately affect your gait.
Types Of Shoes For Back Pain
Trainers - Trainers are casual shoes worn for sporting activities around the world. to help provide support and balance to all users, these shoes feature uppers and rubber soles. They're often made with breathable materials that aid in air circulation around your feet.
Slip Ons - Slip-on shoes are freer versions of covered shoes. They're straightforward to wear and are designed with movable parts to ensure a secure fit.
Shoes For Back Pain FAQ
Q: Do certain shoes help back pain?
A: Yes, there are shoes specially designed to help alleviate all back pains and foot aches. Such shoes are available in different styles, sizes, and shapes, and are usually recommended by physicians. Once prescribed, the shoes ought to be worn religiously, and all instructions followed accordingly. If this is done, you will notice a significant change within six weeks or less. In some instances, the chronic pain may last longer, but rest assured, there will be a lot of relief from your low back.
Q: What are the different types of back pain?
A: There are three major causes of the worst kind of back pain, namely pregnancy, rheumatoid arthritis, and wearing the worst shoes possible. The types of back pain include referred pain, slipped disc, osteoporosis, fibromyalgia, pinched nerve, sciatica, and pregnancy.
Q: Can shoes cause back pain?
A: Shoes can cause backaches and pains. This happens in many cases when you wear the wrong types of shoes, causing extra pressure to be exerted on your feet. Religious use of such shoes can affect your lower back and cause damage to your back and spine.