10 Best Shoes For High Arches (Review) In 2022
- The Best Shoe For High Arches
- 1. New Balance Women’s FuelCore Nergize V1
- 2. ASICS Men’s Gel-Venture 6 Running Shoe
- 3. Teva Women’s Tirra Sandal
- 4. TIOSEBON Women’s Athletic Walking Shoe
- 5. Clarks Women’s Haley Stork Sandal
- 6. OLUKAI Ohana Women’s Flip-Flops
- 7. Skechers Performance Women’s Go Walk 4 - Pursuit Walking Shoe
- 8. Alegria Women’s Paloma Flat Shoe
- 9. Vionic Unisex Wave Toe-Post Sandal - Flip-Flop
- 10. Altra Women’s Torin 2.0 Running Shoe
High arches, otherwise known as pes cavus, is a condition in which, as the name implies, the arches of your feet are pretty high. Your arches run from the toes to the heel at the bottom of your feet, so if you walk around barefoot and notice that only the ball of your feet and heels are visible in your footprints, you probably have high arches. That said, having high arches are by no means a death sentence, and while there aren’t as many shoes as you’d like, there is still a wide variety available. Therefore, in this review, we’ll check out some of the best shoes for high arches.
The Best Shoe For High Arches
1. New Balance Women’s FuelCore Nergize V1
Modified midsole for additional comfort
Lace-up closures for added support
Lovely design that is aesthetically pleasing
Memory foam equipped insoles for extra convenience
Kicking off the list is the incredible New Balance Women’s FuelCore Nergize V1, which comes packed with several features that make it an obvious top choice. This includes the amazing REVlite cushioned midsole, which provides a great deal of comfort and convenience for the wearer. That’s not all as it also sports a sleek design that’s easy on the eye.
Not content to stop there, these excellent sneakers have lace-up closures for additional comfort, and its bootie construction ensures it’s easy to slip on and off. Therefore, with these shoes, you have a perfect companion to the gym and other athletic activities. As for those with high arches, the memory foam outfitted insole provides extra comfort, which results in a shoe that can be worn all day with no problems. On top of that, the synthetic upper is stylish and convenient and easy on the feet, which is also thanks to the lightweight construction.
2. ASICS Men’s Gel-Venture 6 Running Shoe
Removable sockliner to accommodate custom orthotics
Comfortable insoles for greater convenience
AHAR outsoles with incredible durability
Made specifically for those with normal and high arches
The ASICS Men’s Gel-Venture 6 Running Shoe is one of the best running shoes for high arches and has been constructed for those of us with neutral and under pronation, thereby, providing an additional layer of comfort. These stylish shoes come equipped with an incredible shock absorption system that takes away the worry of spending long periods in the shoe. In addition, the highly lauded rubber AHAR outsole provides excellent traction and improves mobility. Furthermore, the shoes have a removable sockliner, which can be replaced with custom orthotics for a more personalized fit. All in all, it offers a great design that you can spend the entire day.
3. Teva Women’s Tirra Sandal
Decent strappy uppers for added comfort
Ankle straps to avoid any sizing issues
Comfortable footbed for increased convenience
Shock pad equipped heel cup to protect the heel from impact
If your sneakers are getting all the love due to lack of suitable shoes for everyday errands, you can relax as the Teva Women’s Tirra Sandal is just for you. It offers an incredible design that doesn’t compromise on its sleekness while also providing adequate comfort and support. For instance, the strappy upper holds your feet in while providing ample ventilation and breathability. Ideal for a day on the beach, these sandals also come with ankle straps to provide total control of your fit.
Meanwhile, it features a shock pad in the heel cup, which functions to evenly distribute the shock of impact all over the foot, thereby protecting the heels. What this means is that even if you walk around in these sandals all day, you’ll probably not feel as fatigued as is the case with others. On top of that, they are treated with microban zinc to help fight odors that could emanate from prolonged use.
4. TIOSEBON Women’s Athletic Walking Shoe
Excellent solyte midsole for added durability
Lightweight and comfortable shoes
Breathable surface that provides adequate ventilation
Easy to pull on and off
When it comes to comfort and ease of use, few shoes hold a candle to the TIOSEBON Women’s Athletic Walking Shoes. These incredible shoes feature an elastic shoe mouth that can take most feet, and the soft insoles provide a level of comfort that elevates the walking experience. That’s not all as the shoes are incredibly lightweight and improve mobility considerably. At just 142g, the shoes are effortless to move in, and the exquisite design grants it a great look.
Apart from that, the outsoles are also quite impressive as they possess a grippy surface that keeps you steady and secure. Also, the non-slip design means you can traverse any location with relative ease. On top of that, the shoes are made of breathable fabric that also wicks away moisture, meaning that even in the hottest conditions, you have a pair of shoes that won’t feel like a burden. What’s more, the solyte midsole provides an ample amount of shock absorption and durability to ensure that the shoes last way longer than some others on the market.
5. Clarks Women’s Haley Stork Sandal
Synthetic soles for better traction
Easy to slip on and off
Great option for everyday errands
Impressive nubuck construction
High arches are irritating, no doubt. However, with these next sandals, you can take comfort with every step taken. At the halfway point, we have the Clarks Women’s Haley Stork Sandal. This rugged pair of sandals protect your feet from harsh outdoor terrains. This is made possible partly due to an impressive construction, along with its durable composition that includes the robust nubuck material. Besides, the upper section feels great to touch. More so, the overall casual look does not take away from its professionalism.
More so, if you think the feeling of comfort is restricted to just the outer section of the sandal, that’s not the case. On the contrary, the insoles of these Clarks sandals feel like heaven, and with a durable synthetic sole, you can be assured that the stress of walking will never weigh you down. All in all, trusting these sandals won’t be too difficult as the Clarks brand has been around for about a century, and in that time, has produced excellent products that have led to the reputation the company has today. Therefore, you have the confidence of the Clarks promise with these sandals in your domain.
6. OLUKAI Ohana Women’s Flip-Flops
Endearing design that draws users in
Excellent one-year warranty
Durable outsole with razor siped edges
Simplicity is the name of the game with the OLUKAI Ohana Women’s Flip-Flop. While these shoes don’t feature flashy designs and construction, it makes up for it in effectiveness and efficiency. Shaped like a simple pair of slippers, they have a big advantage in terms of accessibility as they are quite simple to slip into. Furthermore, the lack of a complex upper means that your feet are in more contact with the atmosphere, and there is a considerable amount of ventilation. Also, the footbed is pretty convenient and is textured to prevent slips.
On top of that, the outsoles are also pretty remarkable with a durable rubber construction, and razor siped edges that provide enhanced traction even in wet areas. The Ohana brand is also full of culture with the company’s name literally translated as ‘family,’ and the shoes follow a design that represents relaxation, love, and happiness. Most importantly, this product is backed by the manufacturer one-year warranty, and they also provide free returns for the first 30 days just in case you don’t like what you get.
7. Skechers Performance Women’s Go Walk 4 – Pursuit Walking Shoe
Tapering midsole design for better arch support
Cushioned midsole for added comfort
Soft and comfortable uppers
Made with mesh fabric that expands along with your feet as you walk
There’s no one who isn’t familiar with the Skechers brand as they have been around for quite some time and produced some absolute gems. Therefore, it is hardly any surprise that in the Skechers Performance Women’s Go Walk 4 – Pursuit Walking Shoe, they have yet another winner. Firstly, the product has a really soft upper made from a mesh fabric that feels good against your skin. Besides, it also provides an excellent amount of ventilation, meaning that you don’t have to feel uncomfortable in your shoes due to sweat.
What’s more, the durable midsole supplies the user with incomparable comfort thanks to the amazing 5GEN cushioning technology added to the proceedings. On top of that, the shoe sports a bamboo-lined footbed, which includes odor control to ensure you never have to deal with stinky feet. In addition, the shoes feature a tapering midsole design to deliver an unforgettable wearing experience for those of us with high arches. Finally, the design is fantastic, and it’s an excellent companion on athletic activities and everyday errands.
8. Alegria Women’s Paloma Flat Shoe
Removable footbed for easy customization
Hand-stitched design with leather-covered insole
Memory foam and cork footbed
Another pair of shoes that don’t fit the mold of what you’d expect from a product that supports those with high arches is the Alegria Women’s Paloma Flat Shoe. As the name implies, it’s a pair of women’s shoes, and the design is so well done that you wouldn’t want to take your eyes off it. Simple yet classy is the best phrase to describe the beauty of these shoes, and with an uncomplicated hook-and-loop closure, you are equipped with a very convenient pair. In addition, the shoes are hand-stitched, which gives it a huge bump in terms of quality and attention to detail while the slip-resistant outsoles provide adequate support and traction.
Not only that, but the footbed is replaceable to provide you with a customizable experience. If you choose to use the footbed that comes with the shoe, you’re privy to a memory foam and cork platform on which you can move about. Also, the leather-covered insole grants excellent breathability leaving your feet fresh and dry.
9. Vionic Unisex Wave Toe-Post Sandal – Flip-Flop
Made with durable materials
EVA midsole provides excellent comfort for the wearer
Durable TPR outsoles grip surfaces well
Easy to clean and maintain
Walking about with high arches can be pretty stressful, which is why shoes for high arches are in such high demand. That said, the Vionic Unisex Wave Toe-Post Sandal – Flip-Flop is among one of the best products on the market for those who have high arches. This is due to the excellent construction that includes a raised midsection to provide adequate support and comfort. Furthermore, the addition of vionic technology, which functions to hug your arches, ensures that you have all the support you need from your shoes.
Also, it features an EVA midsole and a non-slip footbed for easier mobility. If you want more, the shoes are also outfitted with durable TPR outsoles with patterned threads for smooth movement. Meanwhile, this product’s shock-absorbing abilities are quite remarkable, and it adequately protects your feet from unnecessary pain while on the move.
10. Altra Women’s Torin 2.0 Running Shoe
Durable construction that ensures it lasts
Impressive outsoles for better stability
Remarkable shock absorption abilities
One of the first things that jump out at you once you lay your eyes on the Altra Women’s Torin 2.0 Running Shoe is the exquisite design. Every part of this shoe is a festival of color, and the marriage of bold designs with efficient construction earns it a place on this list. It gains extra points for some of its amazing features, including a toe box that provides your toes with space to spread, which, in turn, improves speed and stability.
Also, it features an outsole constructed with footpod technology, which functions to map the bones and tendons of your foot for a freer and more flexible experience. Most importantly, the insoles contain remarkable cushioning materials that not only provide comfort but also help to return energy with each step you take. This means that the energy you expend is distributed evenly, and you never have to deal with a build-up of tension on one sector of your foot.
Shoe For High Arches Buying Guide and FAQ
Features To Look For In Best Shoes For High Arches
Before you pick up a new pair of shoes, especially if you have high arches, there are a few things to look out for. To help with this process, we’ve listed the most important ones below.
Material - It is always nice to ensure that the material your shoe is made with is of the highest quality. Not only that but that it provides an adequate amount of comfort. For instance, mesh fabric shoes are very popular as they provide not only excellent convenience and comfort but also feature breathable surfaces that leave your feet dry even in the most inconvenient circumstances. Also, there are shoes made with synthetic leather that provide what you need, especially if you have high arches.
Comfort - The level of comfort a shoe provides goes a long way in determining how much time you spend in it. For example, no matter how beautiful a pair of shoes is, if you can’t stay in them for long, odds are you wouldn’t wear them often. Just imagine if Cinderella’s sisters were able to force the glass slippers on and walk around in them, due to the clearly uncomfortable design, they would pull them off at the earliest chance. So, ensure that the shoes you purchase are comfortable. This is usually down to the footbed and many shoes made for high arches featured cushioned insoles to provide an adequate platform for wearers.
Support - The entire idea of getting shoes for high arches is that they are supposed to provide adequate support. Therefore, getting a shoe with great support is a must and anything else might mean you wouldn’t use the shoes for long. Most shoes that provide support are constructed with slightly raised mid-sections so that there’s a platform for your arches to rest on. Also, some of these shoes feature removable footbeds which means you can customize them to vary your experience.
Biology Of The Foot - This, of course, refers to the kind of feet you possess. This is quite important as the type of feet you have tends to greatly affect the kind of shoes you can wear. So, it would be a bad idea to wear a shoe for high arches if your feet are flat. The same is true for those with high arches wearing very flat shoes as you are likely to experience significant discomfort.
Insoles - What type of insoles are located in your shoes? Are they soft, comfortable, or convenient? Well, if they are not, then it is likely you wouldn’t derive a lot of joy from the shoes. The insoles of shoes are very important and most of the best shoes contain cushioned insoles that provide the wearer with a great feeling. Therefore, you can stay in these shoes all day and not have to worry about pain or fatigue.
Heels - The heels of your shoes are crucial because they are generally the first part of the shoe that hits the ground. Therefore, they take in quite a bit of impact and after a while, they will start to hurt. For this reason, shock absorbing shoes are recommended as they function to evenly distribute the impact all over your foot. Hence, your heel doesn’t hurt and the durability of the shoe is enhanced.
Types Of Shoes For High Arches
There are different types of shoes for high arches, but broadly speaking, they can be divided into three categories.
- Sandals - These are shoes that feature a simple design with uncomplicated enclosures to ensure that accessibility is easy. They also tend to have simple uppers with enough space for ventilation meaning that your feet rarely sweat. In addition, they are usually outfitted with durable outsoles that grant extra support and traction when moving.
- Sneakers - These are probably the most popular variety and they are quite popular due to their versatility. For instance, sneakers are used for the gym, sporting activities, and even everyday errands and gatherings. Therefore, they are made in various ways and are outfitted with features that cater to those with high arches. Furthermore, they are usually the most complex in terms of design and it isn’t rare to find some interesting sneaker designs.
- Shoes Or Boots - These are made for more official functions and they typically feature remarkable ankle support that ensures the wearer can stand in it all day.
Shoe For High Arches FAQ
Q: What are shoes for high arches?
A: Simply put, shoes for high arches are footwear made to cater to those with pes cavis. Therefore, they feature a couple of attributes that make them more convenient for those with high arches.
Q: How to support high arches?
A: If you have high arches, the best way to support them is with the help of great shoes made for such a condition. Typically, these shoes feature a lot of padding and provide a platform for your arches to rest on.
Q: Do people with high arches need lots of arch support?
A: Yes they do. This is because of the way their feet are shaped which could lead to fatigue, pain, and ankle instability. Therefore, to alleviate these problems and prevent them from becoming something more, it is necessary to have shoes that support those arches.
Q: How do I know if I have plantar fasciitis or high arches?
A: The easiest way to know is to observe your footprint. If you have high arches, your footprint will only show the heel and the ball of your foot. As for plantar fasciitis, just check to see if you have a stabbing pain near the heel.
Q: What are the effects of high arches?
A: People with high arches don’t always feel the effects immediately, but as time goes on, a few things can start to develop. Some of the most common effects are ankle instability and metatarsalgia. In case you're having doubts about having metatarsalgia, check out our buying guide for running shoes for metatarsalgia.