Select Category
  • Categories
    • Accessories
    • Fashion
    • Professional
    • Running
    • Season Footwear
    • Sports
  • Buyer Guides
    • Accessories
    • Fashion
    • Professional
    • Running
    • Season Footwear
    • Sports
  • Blog
    • Advice
    • Health
    • Sports
    • Maintenance
  • More
    • Contact
    • About Us
    • Privacy Policy
    • Disclosure
logo
  • Home
  • Sports

15 Best Spin Class Shoes (Review) In 2022

Best Choice
gavin spin class shoes
Gavin Spin Class Shoes
Check Latest Price
Best Value
gavin mtb mountain bike mesh indoor shoes
Gavin MTB Mountain Bike Mesh Indoor Shoes
Check Latest Price
Premium Pick
sidi dominator fit cycling shoe
Sidi Dominator Fit Cycling Shoe
Check Latest Price
By Shoe Hero
Published 09:39 am
Show contents
Contents
  1. 1. Gavin Spin Class Shoes
  2. 2. Giro Men's Treble II Spin Class Shoes
  3. 3. Pearl iZUMi Men's Select Spin Class Shoes
  4. 4. Pearl iZUMi Men's X-ALP Journey Cycling Shoe
  5. 5. Giro Carbide R II Cycling Shoes
  6. 6. Sidi Dominator Fit Cycling Shoe
  7. 7. Gavin MTB Mountain Bike Mesh Indoor Shoes
  8. 8. Zol White MTB Indoor Cycling Shoes
  9. 9. Northwave Women's Escape Evo Indoor Cycling Shoe
  10. 10. Tommaso Pista 100 Women's Spin Shoes
  11. 11. New Balance Women's 09v1
  12. 12. Louis Garneau Women's Multi Air Flex Bike Shoes
  13. 13. Tommaso Montagna 100 Men's Spin Shoes
  14. 14. TIEM Slipstream Indoor Cycling Spin Shoe
  15. 15. SHIMANO SHRP3 Road Performance Shoe

Spin classes have become a strong contender for one of the most popular gym classes of all time, with thousands of people reaping the health benefits, as well as enjoying their new physiques. But what makes spin such a popular choice? As well as keeping your heart pumping and being an excellent source of cardio, spin is also a great way to build muscle, toning your body, and generally keeping you looking trim. It’s a common option for many women who fear lifting weights, but still want to build muscle and keep fit, without bulking. It’s also popular with keen cyclists, who like to keep their calf muscles strong throughout the cold and bad weather. Below, we’ve outlined some of the best spin class shoes on the market right now, so you can make the right decision for you. Put your best foot forward and get cycling!

The Best Spin Class Shoe

Best choice

1.
Gavin Spin Class Shoes

gavin road cycling shoe spd
Key Features

    Velcro lace system

    Lightweight synthetic leather upper

    Nylon-fiberglass sole

    Molded heel cups for support and stability

    Compatible with different varieties of cleats

    Cleats included in set

Check Latest Price

Although not the most attractive spin shoe on the market, the Gavin Spin Class Shoe is our best choice for you. With a great, affordable price point and high performance, this road cycling shoe is certain to bring you results in your spin class, too. They’re lightweight and come with Velcro lace system, so you can tighten or loosen during an intense session.

Pros

No constrictive buckle

Great black design, so not showy

Work on a variety of different bikes at different classes

Cons

Without the cleats, unfortunately the shoes are useless

Sizing can be off and inaccurate

Some customers stated that the materials feel low quality

2.
Giro Men’s Treble II Spin Class Shoes

giro men's treble II
Key Features

    Universal cleat, working across various bikes

    Velcro strapping system

    Molded EVA insole for arch support

    Anti-microbial treatment inside shoe after a sweaty session

    Breathable material

    Precision fit around foot

Check Latest Price

Giro Men’s Treble II Bike Shoe is an attractive pair of spin shoes and ideal if you’ve been spinning for a while. The cleat system is universal and allows you to use almost any spin bike going – perfect if you like to try a new class occasionally. Although sizing can sometimes be off with this pair, they’re a great all-rounder and allow your feet to breathe. For more amazing biking footwear like this, check out our guide to the best mountain bike shoes.

Pros

High quality brand, well-known in the spinning world

Reasonable price point

Tight fit for increased performance

Cons

Tongue of shoe rubs

Clip connection not the highest quality

Sizing system is not accurate and shoes come up too tight and small

3.
Pearl iZUMi Men’s Select Spin Class Shoes

pearl izumi select rd 4
Key Features

    Anatomical enclosure to relieve your feet from pressure

    Foam and rubber heel for extra comfort

    SPD compatible

    Great for on the road and in class

    Durable and robust

    Range of materials provides you with a firm shoe that allows your feet to breathe and performance to improve

Check Latest Price

Although on the higher price scale, it’s clear to see why with such a fantastic pair of shoes. Pearl iZUMi Men’s Select Cycling Shoe score highly on all factors, from a durable outsole to comfortable ride, to secure Velcro lacing system. The Pearl utilizes a range of different materials to keep your feet breathing and happy, as well as ensuring they look good during your spin class. Looking for more awesome sports shoes? Check out our guide to the best parkour shoes.

Pros

A great all-rounder

Cool design

Slightly more expensive, but still reasonable for a great spin shoe

Cons

Can run very small, so size up

Screws can sometimes fall out of the cleats

Can’t wear off the bike as they have a completely smooth sole

4.
Pearl iZUMi Men’s X-ALP Journey Cycling Shoe

pearl izumi x alp journey
Key Features

    SENSIFIT lacing system

    Rubber outsole for increase grip

    High support footbed and midsole

    High levels of cushioning and support

Check Latest Price

Pearl iZUMi Men’s X-ALP Journey Cycling Shoe looks like a regular trainer or cross training shoes! Yes, we know – but it fits the bill of a spin shoe and does the job. This is a great shoe if you’re looking for something a bit more versatile that you can take both to the spin class and out on the road. It’s a more robust and durable shoe that provides you with additional support – but comes with the more robust price tag too…

Pros

No cleat system so can use across any spin bikes

Extremely comfortable

Breathable materials reduce sweating

Cons

Higher price point, so not suited to everyone’s pocket

Not the most attractive shoe on the market

Can come up a little too tight

5.
Giro Carbide R II Cycling Shoes

giro cycling shoes
Key Features

    Anti-bacterial treated insole to stop mold and sweating

    Breathable materials

    Heavier, more durable shoe for outdoor use too

    EVA footbed for arch support

    SPD compatibility

    Sleek design

Check Latest Price

Giro Carbide R II Cycling Shoes are a great looking pair of shoes from a great, well-known cycling brand. The Giro Carbide RII Cycling shoes come with a range of unique features, such as anti-bacterial treatment, to stop mold from growing from sweaty feet, as well as breathable materials. The nylon and rubber molded outsole ensures you have the grip you need, on top of that all important durability thanks to which they make an awesome pair of triathlon shoes if you decide to participate in the race. 

Pros

Easy to walk in when off the bike

Great versatile shoe for spin classes and on the road

Reasonable price point

Cons

Heavier than the average spin shoe

Although more robust, perhaps not robust enough for mountain biking

Some customer complaints that the shoes are not comfortable

Premium Pick

6.
Sidi Dominator Fit Cycling Shoe

sidi dominator 7 women's
Key Features

    Hook-and-loop buckle system

    Sleek design

    Robust construction

    Can be used with mountain biking

    Adjustable strap can be used for both high and low arches

    Great brand

Check Latest Price

Sidi Dominator Fit Cycling Shoe is on the much higher end of the price scale, which is why it comes in as our premium pick. The Sidi Dominator has a powerful name for a powerful shoe, giving you that performance you’ve been craving. The ratcheting buckle, with the hook-and-loop system, allows you to keep secure and tighten during your spin sessions. Our guide to the best cross country shoes features more durable sports footwear.

Pros

Excellent mountain biking shoe

Secure and robust

Adjustable strap allows you to change tightness during a hot spin session

Cons

Probably more suited to the outdoors than indoors

Much more expensive than others on this list

Not ideal for beginner spinners

Best Price

7.
Gavin MTB Mountain Bike Mesh Indoor Shoes

gavin mtb mountain bike mesh
Key Features

    Two blot cleat, which is compatible with various pedals

    Lightweight and comfortable

    Hook-and-loop straps for secure footing

    Sleek design

    Mesh uppers so foot can breathe

    Adjustable Velcro straps

Check Latest Price

If you’re anything like us, then you love a good bargain, and that’s why we’ve chosen the Gavin MTB Mountain Bike Mesh Indoor Shoes as our best value pick. They’re an affordable price point for beginners and a great way to start your spin class journey. For more great shoes you can wear at your workout sessions, check out our top picks of the best shoes for Jazzercise.

Pros

Compatible with other pedals, so very versatile

Great price point, especially for beginners

Velcro strap allows for readjustment during sessions

Cons

Not as comfortable as others on this list

Sizing can come up small

Quality of sole has come into question

8.
Zol White MTB Indoor Cycling Shoes

zol white mtb indoor
Key Features

    Suitable for high arches

    Extremely comfortable and good quality

    Buckle straps for adjusting during sessions

    Two bold compatible cleat

    Carbon composite sole for lightweight feel

    Mesh upper so feet can breathe

Check Latest Price

The Zol White MTB Indoor Cycling Shoes have received mixed reviews, but are generally a good all-rounder and reasonably priced. They come in a unique design, which will appeal to some, and have been noted as being extremely comfortable. For additional support and comfort, check out our reviews of the best insoles.

Pros

Affordable price point

Unique design

Adjustable straps for ease of use

Cons

Reviewers have called this a ‘basic’ shoe so may not be right for everyone

Some complaints that the SPD clips do not stay in place

Quality of shoes has come into question

9.
Northwave Women’s Escape Evo Indoor Cycling Shoe

northwave escape women blue shoes 2016
Key Features

    Lacing system with Velcro strap for support

    Cushioned footbed

    Great for indoor cycling and walking

    Reinforced heels for support and durability

    No cleat system means these can be used in any class

    Bright blue design

Check Latest Price

If you’ve been spinning for a while with your regular trainers, Northwave Women’s Escape Evo Indoor Cycling Shoe is a great cycle shoe to move onto, as it doesn’t differ too much from a normal gym shoe. However, the grip is fantastic, and the lacing system is strapped in so that the shoe doesn’t loosen when you’re in the middle of a fast track. Find more amazing sports footwear by checking out our guide to the best shoes for Zumba.

Pros

Ideal for spinning

Great for beginners who are looking to be more serious

Extremely comfortable and easy to wear

Cons

Sizing not always correct

Perhaps not for professionals

Can’t be used on outdoor bikes

10.
Tommaso Pista 100 Women’s Spin Shoes

tommaso pista women's
Key Features

    Dual cleat compatibility

    Synthetic leather upper

    Ventilated mesh

    Works on most indoor bikes

    Range of colours to choose from

    Toe-box ventilation

Check Latest Price

These are slightly more expensive, but it’s clear to see why. The Tommaso Pista 100 Women’s Spin Shoes includes all the features you could want in a spin shoe – and a whole lot more! For more great girl’s footwear, check out our guide to the best trail running shoes for women.

Pros

Works on any kind of indoor bike

Great design to make you stand out

Increases your spin performance

Cons

Not recommended to be used outdoors

Slightly more expensive price point

Designed more towards the professional spinner

11.
New Balance Women’s 09v1

new balance women's 09v1
Key Features

    SPD compatible

    Lightweight with a sleek design

    Modern

    Easily transfer from gym floor to cycle

    Breathable mesh upper

    Hook-and-loop straps for support

Check Latest Price

As some of the most expensive trainers on our list, we were nervous about including the New New Balance Women’s 09v1 training shoes – however, they’re high quality and a great design, which is exactly why we have done. For golf fans, we have selected our top picks of the best golf shoes, so be sure to check them out.

Pros

Brilliant design for fashionista gym bunnies

Can work for both regular workouts and spin classes

Lightweight and easy to spin in

Cons

Cleats are sold separately

Very expensive price point

Perhaps not the highest quality on the market

12.
Louis Garneau Women’s Multi Air Flex Bike Shoes

louis garneau women's multi air flex ii
Key Features

    Breathable mesh upper

    Larger fit than usual spin shoes

    Outsoles allow you to walk on normal surfaces

    Compatible with SPD and MTB pedals

    Strapping system to keep your feet secure

    Great for a multitude of uses, from walking to cycling to everyday wear

Check Latest Price

These Louis Garneau Women’s Multi Air Flex Bike Shoes are the epitome of stylish spin shoes – as well as being great walking shoes and for everyday wear. They are more expensive than others on this list, but great for more experienced spinners and those looking to get more out of their shoes. If you are looking for more awesome footwear for walking, be sure to check out our selection of the best walking sandals for women.

Pros

Great colour and design

Straps for durability

Make a massive difference to spin class performance

Cons

Higher price point

Perhaps need to go up a size when purchasing

Cleats do not come with the shoes

13.
Tommaso Montagna 100 Men’s Spin Shoes

tommaso montagna 100
Key Features

    Fiberglass material for strength and resilience

    Precision fit, so you don’t have to worry about going up sizes

    Versatile outer sole so you can use for a multitude of activities

    Extremely comfortable

    Affordable price point

    3 straps which can be adjusted during spin classes

Check Latest Price

Another affordable pair of spin shoes on our list, these Tommaso Montagna 100 Men’s Spin Shoes are ideal for increasing your spin class performance and really getting the most out of your sessions. Although they’re not the most attractive trainers on the market, they do the job. For your running sessions, be sure to check out our guide to the best running shoes for beginners.

Pros

Affordable and great quality

Excellent fit, which is hard to find elsewhere

Comfortable and versatile

Cons

Not the most attractive cycle shoe

Some customer complaints about quality of straps

Tongue can slip about

14.
TIEM Slipstream Indoor Cycling Spin Shoe

tiem slipstream
Key Features

    SPD compatible

    Breathable material

    Unique and modern design

    Slip on, single strap shoe

    Accurate sizing

    Easy to walk around in

Check Latest Price

If you’re into your fashion and trends, then the TIEM Slipstream – Indoor Cycling Spin Shoe shoe is the right choice for you. Although they are more expensive, they also rank highly in quality and help increase your spin performance. For more stylish footwear, check out our guide to the best shoes for theme parks.

Pros

Style isn’t sacrificed on a high quality shoe

Quality does reflect price, as these are built to last

Great for spin classes

Cons

Cleats sold separately

Expensive price point

Not as versatile as other shoes

15.
SHIMANO SHRP3 Road Performance Shoe

shimano women's rp300w
Key Features

    Top brand

    High quality materials

    Breathable mesh upper

    Unique and robust strapping system

    Hook-and-loop straps

    Extremely resilient and tough

Check Latest Price

Cycle shoes tend to either look great or be slightly ugly, as SHIMANO SHRP3 Road Performance Shoe is definitely on the less attractive scale. That being said, they perform incredibly well and are a great choice for the more professional spinner. For additional support during your workout sessions, check out our guide to the best insoles for plantar fasciitis.

Pros

Great, durable cycle shoe

Padded collar for comfort

Design helps to alleviate pressure points

Cons

Cleats not included

High price point

Spin Class Shoe Buying Guide & FAQ

If you’re a spin bike novice, or simply looking to up your game, then entering the world of spin shoe buying can be a daunting task. Luckily for you, we’ve created our handy buying guide and FAQs section that will ease your worries, as well as increasing your performance on the cycle. Happy cycling!

How We Chose Our Selection Of Spin Class Shoes

We look at three key elements when deciding which spin cycle shoes we should show you, and all three are equally as important in making the right decision. There are lots of different brands out there and no single one is right for everyone, so make sure you find the brand that has all the features you desire. Popular brands don’t necessarily mean the best quality; it’s all about fit and comfort. With provided you with a range of different brands, so we’re not being biased towards one.

Have a budget in mind when thinking about buying your first pair of spin class shoes is important. There’s no point breaking the bank for a pair of shoes that you won’t wear everyday (unless you’re a cycle fanatic!), but you also want to invest wisely, so that your spin performance and feet don’t suffer. Give yourself a price range in mind and look around that. Above, you’ll find lots of different price points

Sometimes reviews can be a great way to see how a shoe will fit and perform and other times they’re just an opportunity for customers to complain. Take everything you read with a pinch of salt, but we’ve tried to list the best cycling shoes for spin class above that incorporate a fair amount of reviews, looking at both the good and bad points, so you don’t have to.

a spinning class

Features To Look For In Spin Class Shoes

We mentioned earlier that there are a number of features you should look out for when purchasing spin class shoes, whether you’re an expert spinner, or just looking to get started. Take a look at these below and see how they measure up against your next pair.

Outsole - The outsole really determines what kind of cycle shoe you’re buying. This is the bottom part of the trainer and differs depending on the surface you’ll be riding on. For example, some spin shoes are incredibly versatile and can be used across multiple surfaces, whereas other spin shoes are purely for indoor bikes and not much else. Outsoles on road shoes are normally the best for high performance, however, not great for much else i.e. walking! They grip the bike effectively, but you’ll struggle to do much else in the gym. If you’re looking for something a little more trainer like, but still with great grip, mountain biking shoes might be the best option. They're durable and robust, as they’re usually used by gnarly mountain bikers; however, they’re also heavier than the average trainer, which may affect your spin class performance. We would recommend indoor spin shoes, particular for beginners. The outsole incorporates both that of a mountain bike shoe and a road shoe and the cleat allows you to secure yourself into your regular spin machine.

Comfort - Because of the amount of pressure you’re putting on your feet during a spin class, you need to ensure that the shoes you purchase are as comfortable as possible, preventing any unnecessary injuries to your feet (we’re thinking bunions and blisters…). Spin classes tend to run from half an hour to an hour and your feet will thank you for it if you’ve chosen a comfortable pair of shoes. Ensure that your arches are supported and that the shoe comes in a tight fit so that you’re not slipping and sliding about.

Features - Laces are an important element in a good spin class shoe and for good reason too. They need to keep your foot secure in the trainer, as well as being easy to take on and off. For this, there are a few different options. Normal, traditional laces, that you’d find on your regular gym shoes, will need to be tightened often and can cause strain on the top of your foot. Velcro is a great alternative, allowing you to whip those shoes on and off, as well as tightening easily, even during a track. Boa lacing also offers this speed, with additional support to your foot. There are lots of different types of boa lacing setups, from hooks to Velcro; it’s all about finding the right type for you. If you are a fan of this type of lacing then you must check out our velcro shoes buying guide.

Durability - Spin classes can vary in duration, but they will always be intense sessions that keep your heart beating and makes you sweat. For this reason alone, your spin class shoes need to be durable and long-lasting, so you can keep spinning until your heart’s content. Spin class shoes do tend to be more expensive than regular trainers, so it’s important that they last and keep you going. If you’re a regular spinner, you should hold durability as the most important factor when purchasing, ignoring other elements such as style and fashion.

a spin class

Spin Class Shoes FAQ

Q: Do I need special shoes for spin class?

A: No, you don’t - however, if you’re planning on becoming a regular spin class attendee, then it would certainly be worthwhile investing in a pair, as this can increase your performance and generally improve your stance. They allow you to grip more effectively to the bike, allowing you to put more into the class and therefore get more out of it. If you attend a specialist spin cycle class, they may even provide you with spin shoes to try out – but it’s always worthwhile getting your own pair, as well as being more hygienic.

spin class shoes for women

Q: Do spin shoes make a difference?

A: Yes! Regular trainers will slide off the pedals, or you might find your laces aren’t tight enough during a session. Specialist spin shoes allow you to tighten on the go and won’t let you slip and slide everywhere. You’ll also keep your feet protected too, as wearing regular trainers can actually cause tiny fractures to the top of your foot, as the support of a tight shoe isn’t there. Spin shoes give you that durability and robustness that a gym trainer can’t.

Q: Is there a difference between indoor and outdoor cycling shoes?

A: If your cleats fit your normal bicycle, then yes, by all means wear them outdoors. However, if you are considering hitting the trails, you may want something a little more robust that an indoor spin shoe and it’s always best to keep them separate anyway, as you don’t want your spin shoes to become damaged. Outdoor cycling shoes and mountain biking shoes tend to be heavier and more robust, protecting your feet from flying debris and the harder ground below.

Q: Is there a difference between men's and women's spin shoes?

A: Men tend to have larger and wider feet than women, which means that spin shoes do differ for the individual sexes. Women do tend to have higher arches than men, which may mean that you don’t get the right support if you choose men’s spin shoes. However, it’s really about finding the right style and size for you, so shop around and see which fit you the best.

Sources:

  1. Everything You Always Wanted To Know About Spin Class But Were Afraid To Ask - Oprah
  2. 11 Things to Know Before Your First Spin Class - Total Women's Cycling
Related Reads
5480
# Sports
21 Best Mountain Bike Shoes (Review) In 2022
2995
# Sports
8 Best Shoes For Zumba (Review) In 2022
3216
# Sports
10 Best Cross Training Shoes (Review) In 2022
You May Also Like
  • Basketball Sneakers
  • Skate Shoes
  • Road Cycling Shoe
  • Crossfit Shoe
  • Cross Training Shoes
  • Mountain Bike Shoes
  • Soccer Cleats
  • Parkour Shoe
  • Triathlon Shoes
  • Tennis Shoes
  • Shoes For Zumba
  • Kayaking Shoes
  • Home
  • All Categories
  • Blog
  • About Us
  • Privacy Policy
  • Disclosure
© Shoe Hero 2023. All Rights Reserved.
DMCA.com Protection Status