If you’ve ever watched a wrestling match, you’ll notice there’s a whole lot of bobbing and weaving. It’s a little similar to boxing except for the amount of contact. Where boxing is about getting in those sneaky punches, wrestling is more about physically tackling your opponent to the floor and pinning him or her down. There can be a whole lot of head locking and grabbing all in the hope of staying on top. It’s almost like watching a couple of turtles going head to head and you just know the one that ends up on his back is going down for the count.
Wrestling may look easy, but it involves a whole lot of skill and technique. It’s about timing your movements and staying light on your feet. That may be a difficult task if your shoes are stiff and heavy. A good pair of wrestling shoes will give you the ability to dance around your partner. The best wrestling shoes will have you dancing circles around your opponent until they are distracted to the point where you can tackle them to the mat with ease. Take a look at the selection of wrestling shoes we’ve put together for the warrior in you.
The Best Wrestling Shoe
You may be a casual or novice wrestler, but that doesn’t mean you shouldn’t look just as tough as the pros. These ASICS Men’s Matflex 5 Wrestling Shoes will give you that winning edge thanks to the great traction that will help to keep you on your feet no matter what moves your opponent tries to make. Built for comfort and support, you’ll be side stepping around the mat until you’re ready to take down your opponent. You may also like some of the best spin class shoes from our list, so be sure to check them out.
100% textile and synthetic
Provides comfort and support
Great traction and breathability
Excellent arch support
- ModelMatflex 5-M
- Weight3 pounds
Keep your cool in the ring with these ASICS Men’s Split Second 9 Wrestling Shoes. They are made from 100% synthetic and mesh that are breathable, light and comfortable. The tread pattern allows for easy pivoting so you can elude the long arms of your opponent. These wrestling shoes don’t just look great, they give you all the performance power you need when you’re face to face on the mat. For more high-quality sports footwear, check out our guide to the best racquetball shoes.
100% synthetic and mesh
Shaft measures approximately 3.75″ from arch
Tread pattern allows for easy pivoting
- ModelSPLIT SECOND 9-M
- Weight2 pounds
Perform at your best with this great pair of adidas wrestling shoes. Adidas Men’s Boy’s HVC2 wrestling shoes give you all the stability you need on the mat making you a hard target to take down. The mesh upper with synthetic leather and suede allow you to keep your cool and the elastic ankle strap keeps the shoes completely secure so you won’t be tripping over wayward laces. Find more durable sports footwear by checking out our guide to the best cross country shoes.
Mesh upper with synthetic leather and suede
Maximum breathability, durability and lightweight fit
Elastic ankle strap ensures lockdown fit
Full-length one-piece outsole
Unmatched grip and mat contact
- Weight2 pounds
To be a great wrestler, you need to be light on your feet and that is what makes these adidas Men’s mat Wizard.3-M wrestling shoes exceptional on the mat. As wrestling shoes go, these are exceptionally lightweight yet incredibly breathable so you will not only fly like a hummingbird, you’ll be as cool as you need to be as well. The multi-directional grip will help you stay stable and upright so you will be a tough opponent to take down. If winter sports are also your passion, you will sure like some of the best snowboard boots from our list.
100% synthetic & textile
3D mesh upper for maximum breathability
Strong, lightweight underlays for support
Synthetic 3-stripes for lightweight support
- Weightmat wizard.3-M
It’s hard to focus on your fight when your feet are aching so it’s important to have some comfortable wrestling shoes like these adidas Men’s Combat Speed.5’s. The first thing you’ll notice is how incredibly light your feet will feel in these wrestling shoes and that feeling gets better when you realize your feet stay nice and cool even during the hottest battle in the ring. Look good and feel great so you can get that competitive edge over your opponent. For some excellent workout shoes, check out our top picks of the best cross training shoes.
Extremely breathable single layer mesh body
Flexible, supportive tpu 3-stripe
Split-suede leather outsole
Internal, Die-cut eva midsole
TPU support and sock-like fit for super comfort
- Weight2.5 pounds
Show your fancy footwork on the wrestling mat with these ASICS Men’s Cael V7.0 Wrestling Shoes. They have wrestling specific traction zones so your feet grip the mat with amazing stability and the laces tuck in out of sight so you don’t need to worry about tripping over them. These wrestling boots feature synthetic mesh that is breathable and a split sole design for extra comfort and flexibility. Be sure to also check out our reviews of the best shoes for Jazzercise for more durable and comfortable footwear like this.
100% synthetic & rubber sole
Ecsaine & open mesh upper
Lace garage to tuck laces out of sight
Split sole design
Improved performance and breathability
Wrestling-specific traction zones
You’ll love these ASICS Mens JB Elite III Wrestling Shoes because they are incredibly comfortable and breathable. You’ll be able to focus all of your strength and skills on your match because you won’t be worrying about how your feet feel. These shoes feature lace garage technology so your laces stay tucked away, out of sight and interference and the seamless construction lessens the likelihood of irritation and friction. For those of you that enjoy water sports, we’ve prepared the selection of the best kayaking shoes, so check them out.
Synthetic & rubber sole
Shaft measures approximately mid-top from arch
Lace Garage technology
Seamless construction reduces friction and irritation
Open Mesh Upper for excellent comfort and breathability
Split Sole design
- Weight 7.8 ounces
Nothing keeps your feet more stable than good ankle padding support and that’s exactly what you get with these ASICS Aggressor 4 Men’s Wrestling Shoes. In addition to the ankle support, they also feature a Duosole outsole that is lightweight and incredibly flexible and the EVA sockliner gives an extra layer of comfort inside the shoes. The upper of these high tops is seamless Escaine which is comfortable and breathable. This is a great pair of wrestling shoes for the serious wrestler.
Made from manmade suede
Duosole Outsole for lightweight, enhanced flexibility
Excellent traction and durability
Seamless Escaine upper with ankle padding support
- Weight 9 ounces
Whether you love wrestling, boxing or other combat sports, you need the comfort and performance of these adidas Men’s Pretereo III Wrestling Shoes. These wrestling shoes offer ankle and heel support thanks to the reinforced ankle zone and super supportive heel structure. This keeps your feet strong and stable no matter what moves your opponent tries to pull. If you are also a fan of different kind of sports, like golf, check out our guide to the best golf shoes.
Made from quality mesh
Outsole grips in all directions
Reinforced ankle zone and supportive heel structure
Single-layer mesh upper is lightweight and breathable
Anti-slip lining in suede midsole for consistent contact
Two drive zones
The sky’s the limit when you hit the mat in these adidas Men’s Adizero Wrestling XIV-M Shoes. They have a nice, stable rubber sole and a two-piece engineered mesh for super cool, quick drying comfort. Give yourself the winning edge and get those take downs in any match. These are the preferred wrestling shoes for the combative wrestler and they’re loved by men and women for exceptional performance in the ring. For more durable sports footwear, check out our top picks of the best parkour shoes.
100% synthetic textile
Two-piece engineered mesh
Rubberized inserts for extra grip
Quick drying for extra comfort
Stable rubber sole
Suitable for men and women wrestlers
- Modeladizero wrestling XIV-M
Wrestling Shoes Buying Guide & FAQ
How We Chose Our Selection Of The Best Wrestling Shoes
Brand – When it comes to a sport such as wrestling, equipment like your shoes are of the utmost import. That’s why you simply can’t just put your trust in any run-of-the-mill manufacturer. We looked at brands that specialize in making good quality sporting shoes and, more specifically, wrestling shoes. These well-known brands have invested in advanced technology and kept up with trends so that their shoes will perform the way they should. Of course, there are many other brands you can look at. In particular, Nike wrestling shoes are also worth taking a look at.
Price – You simply can’t put a price on a good pair of quality, stable wrestling shoes if your intention is to win as many matches as possible. That doesn’t mean you need to sell your house to be properly outfitted. We looked at prices that are affordable, yet still offered good value in terms of performance and quality. If you can invest a little more, we’ve made some higher end selections for you to look at as well.
Reviews – The main point of wrestling is to avoid being taken down by your opponent and that means staying on your feet. That means you need wrestling shoes that will help you stay upright without discomfort. We checked the reviews of customers who specifically tried and tested our selection of wrestling shoes in the ring. The shoes that made it on our list have passed the test of many satisfied wrestlers so you can be sure they will perform as they should.
Features To Look For In Wrestling Shoes
Fit – A good wrestler needs to stay on their feet so you need a nice, snug and stable fit when choosing wrestling shoes. If your shoes are loose, you’ll find it difficult to keep your footing which makes it easier for your opponent to take you down. If they are too tight, they will be uncomfortable and this can be very distracting.
Ankle Support – Strong footing is a wrestler’s best defense. Wrestling shoes that lack ankle support won’t give you that strong, stable stance on the mat. Ankle support should lock your feet firmly into place so you don’t wobble around the mat. The longer you can stay upright, the better your chances of being taken down. Better yet, you’ll increase your chances of taking your opponent down.
Material – Sweaty feet run the risk of sliding inside the shoe and that makes it almost impossible to maintain a good stance on the mat. Look for insoles and upper linings that are breathable and quick drying so that your feet don’t become waterlogged with sweaty activity.
Soles – Good traction is crucial during a wrestling match so look for soles made from good quality rubber that will grip the mat like glue. You want to be light on your feet, without losing your footing so choose soles with a good tread pattern as well as having good quality rubber.
Wrestling Shoes FAQ
Q: How long will wrestling shoes last?
A: As with all sports shoes it’s not always possible to predict the use you can get out of them. Wrestling shoes see a lot of action so if you are a regular competitor, you can expect your wrestling shoes to last about 12 months. If you’re a casual wrestler you may be able to get an extra 12 months out of them. Check your wrestling shoes frequently for signs of wear and tear and replace them as soon as possible. You can extend the life of your wrestling shoes by cleaning them and storing them in an airy closet. Always let them dry completely after use or washing so they don’t develop any nasty smells. These few care tips will go a long way to getting the most out of your wrestling shoes and give you a winning edge.
Whichever wrestling shoes you choose to buy, make sure you break them in a little bit before taking them into the ring. Wear them at the gym or during a few training sessions and you’ll have them comfortable and battle ready in no time. The best wrestling shoes will offer you lightweight performance and comfort and give you a serious competitive edge over your opponents.