Everything You Need For A Comfortable Bike Ride
Equipment Needed For A Comfortable Bike Ride
Have your bike rides been leaving you feeling achy and weak? If so, then it’s time to invest in some equipment that will ensure you ride with nothing but comfort time and time again. Whether you’re a beginner bike rider or experienced and looking for new tricks, this guide will take you through everything you need for a comfortable bike ride.
Read on to discover six affordable items that will change your bike rides for good.
1. Cycling Shoes
Proper cycling shoes are designed to ensure that your feet remain cool throughout the whole bike ride. Not only this but the soles on cycling shoes ‘clip-in’ to the pedals, ensuring that your feet don’t move around and cause injury. From road bike shoes to mountain bike shoes, you’ll be sure to find a pair of cycling shoes that support the type of exercise you like.
If you plan to cycle frequently, then cycling shoes are a worthwhile investment. However, if you’re only cycling on the odd occasion and don’t want to justify the cost, a comfortable pair of triathlon shoes should give you enough support needed for a comfortable ride.
How Do I Make My Cycling Shoes More Comfortable?
Cycling shoes are meant to fit snugly, meaning sometimes, they can seem uncomfortable at first. Just like all types of shoes, you will naturally break your cycling shoes in so that they become more comfortable. If you still have no luck, consider sizing up or inserting a cushioned insole.
Should You Size Up In Cycling Shoes?
Most of the time, getting your usual size in road cycling shoes should be fine. Just ensure that the shoe has a tight fit and doesn’t let your feet wiggle around too much. If you can feel the shoe putting too much pressure on your heel, however, consider sizing up.
2. Padded Shorts
Let’s be real here – most of the discomfort that comes from cycling usually resonates around the bum. It’s no surprise that this is the case when you have to sit firmly on a hard seat for hours upon end!
Luckily, if you suffer from this horrible pain, padded shorts are available to purchase. These shorts are sleek and comfortable to wear and have padded material around the bottom area to keep you protected. You’ll literally feel like you’re sitting on a pillow.
3. Cycling Jersey
Cycling jerseys are made from a special material that will keep you cool on those warm days. Not only this, but the material also helps to keep you dry when you get sweaty, eliminating the risk of chafing.
Cycling jerseys are all about providing you with as much ventilation as possible; some even have zips that can be adjusted to your preference. Our favorite part about cycling jerseys, however, is that they have hidden pockets to store important items. You won’t have to worry about a rucksack weighing you down ever again.
The most important item to remember on any bike ride is your helmet. Helmets can truly prevent you from a life-damaging situation, and without them, you really shouldn’t be out on the roads.
To ensure that your helmet remains comfortable, purchase one that has good levels of ventilation. This will prevent your head from getting too hot and stuffy.
Cycling helmets have padding inside; the more you’re willing to invest in a helmet, the better padding you will have. This is crucial for comfort as the padding molds to the shape of your head in order to keep a firm but snug fit.
5. Water Bottle
Dehydration is the starting point for a lot of discomforts; don’t let yourself get to this stage! Keep a water bottle on you at all times and hydrate yourself whenever you get the chance. This will truly make the world of difference and you’ll even find yourself feeling more alert when out on the roads.
Of course, no one wants to lug around a water bottle when they’re trying to stay as lightweight as possible. Luckily, when it comes to cycling, you can purchase bottle cages that clip on to the body of your bike. This means that the bottle will never be a burden, giving you no excuses to not take one out with you!
6. Cycling App
Comfort doesn’t just come from the clothing you’re wearing – sometimes, peace of mind is just as important. It’s important to know where you’re headed at all times so that you don’t ride on dangerous roads or end up in deserted places.
With help from one of the many apps for cycling available, you never have to worry about your safety again! These apps can hook you up with a variety of different routes; some even give you stacks of tips and tricks to enhance your experience!