Football Training Tips For Beginners
Advice For Football Enthusiast
Football is a sport which many people wish to get involved with. Whether you’ve been watching matches on the TV for years or have a friend who seems to be a footballing pro, there’s absolutely nothing stopping you from putting on a pair of football boots and giving the sport a go. Within this guide, we will be taking you through some basic football training tips for beginners.
How Do You Train For Football?
Want to start training for football? No problem. With the following tips in mind, you’ll be well on your way to having a winning streak!
1. Get The Gear
While the saying ‘all the gear and no idea’ can very much apply as a beginner, ensuring that you’re equipped and ready for a football training session is a sensible idea. You don’t have to go too extreme here, but it is worth investing in a decent pair of football boots and getting a soccer bag to put all your belongings in when training. Don’t forget a cooling towel if you’re training outside.
Are expensive football boots worth it?
You don’t need to spend a fortune on football boots to become a skillful player, but if you are serious about playing for the long haul, it’s wise to get a top-quality pair of boots that will last. The football boots with the right amount of comfort and grip will always be slightly more expensive, but when you wear them frequently, they are an investment worth making.
Can I wear soccer cleats for football?
While it’s not always wise to use soccer cleats when playing football, you will not get disqualified for wearing them. However, football boots are a lot sturdier; you’ll find that they support you far more in a game of football than soccer cleats ever would. If you want to perform to the best of your ability when training for football, always opt to wear football boots.
If you’re serious about football training, then it’s also highly recommended to look at footballs designed for beginners. These will really make all the difference in your training session as the design of the ball will aid your progression.
2. Practice The Moves
From dribbling to kicking, practice will always make perfect. Read on to discover the basic definitions for some of the most popular moves in football. These are incredibly important to learn!
Dribbling – Dribbling is the act of moving the ball around with your feet as you move through the pitch. To start learning how to dribble, tap the ball with your strong foot as you start to jog slowly. Once you’ve got the hang of this, try to speed up a bit. When you’re feeling confident dribbling at different speeds, move on to practice passing the ball to other players and kicking the ball into the goal.
Passing – Passing is the act of kicking the ball to another player. This is done for a variety of reasons – either to get the ball further down the pitch or to assist with a goal. To practice your passing technique, create a long rectangle of players, and pass between you.
Kicking – Learning how to control your kicking motion will ensure that you have full stability when passing to other players and attempting to score. Once again, create a long rectangle of players but move further apart. From here, practice kicking on the spot. When confident, move on to dribbling and then kicking into goals!
Defending – Another important skill to learn is defending. It’s all well and good learning how to get the ball down the pitch, but as soon as the opposing team intervenes, all of the efforts can soon crumble. A great way to practice defending is by allocating one person to be the ‘enemy’. From here, your team must do everything in their power to stop the ‘enemy’ from getting into contact with the ball. This, of course, must be done through no contact.
3. Don’t Be Afraid To Make Mistakes
The great thing about football is that it doesn’t have to always be competitive. A simple training session is not only great exercise, but it’s great fun, too! Take as much time as you need to practice the sport and you’ll soon find yourself picking up a whole range of skills and tricks. Don’t be afraid to make mistakes, and most importantly, never be too hard on yourself. As mentioned earlier, practice makes perfect!
