How To Improve Your Golf Posture
Improve Your Golf Posture
The saying that behind each perfect swing lies a golfer with the ideal posture begins to ring true when you really look into the practicalities of the golf game. Your initial step towards a decent round or better still a hole-in-one is a refined golf setup. While we view the golf ball position as one of the vital components, we should also remember that foot placement and correct posture is essential for accurate, consistent, as well as powerful ball striking. Several golf players are now leveraging golf swing analysis to aid them in bettering their games, and also to lower their scores – which is quite great!
A major part of your manner of swinging depends on how your body is held. If you fail to strike the perfect posture or pose, then it becomes impossible to put some decent power behind your swing, and hitting very accurately may be a big problem. However, you can also work on improving your golf posture simply by adhering to these seven workable steps. Now put on your golfing gear, head to your preferred golf destination, and follow the under listed tips to swing the ball like a pro.
1. Your Width Of Stance Needs To Be Worked On
You have probably packed your golf sets with every item polished to a shine. Now you are at the tee-off getting ready for your cue to work the green. The first thing you will need to attend to is your width of stance as well as your ball position. The ball should be placed in a position that your two arms hang down quite comfortably when you get hold of the club. Now, your width of stance has to be perfected by placing both feet shoulder-width apart, as well as making sure that you have quite a steady hold on the ground.
2. Set Your Toes
Many people are yet to believe that their toes can have a significant effect on their games, but this is an established fact. You need a pair of comfortable golf shoes, the spikeless type of golf shoe, or an accompanying gear. Leverage your toes in driving your swing home towards the target. Your trail foot should be set in such a way that it is at the right angle to your target line, while you focus on turning your leading foot in a manner that will make it flare out at 20 degrees (more or less) towards the ball.
3. Bend Your Knees
Golf has a lot of similarity with many other sporting activities as the power of force often resides in the player’s knees. The trick lies in bending your knees – not too much and not too little – but it has to just be in the right position. You might probably be thinking that it is rather complicated, but that is not the case. What is required of you is to effect the ideal knee flex by bending your knees in such a way that they are left suspended in line with the start of your toes, and not the tip. Players who happen to be very tall may have the need to bend their knees a bit more. In the absence of that, this stance should be good enough for you to be set up perfectly.
4. Weight Distribution
Talking about distributing your entire body weight prior to moving in for the swing, the workable rule here is to adhere to a 60/40 split. Your ideal set up position should be sporting sixty percent of your body weight on the front foot and forty percent on the back or trail foot. When you maintain the correct weight distribution, it will arm you with the perfect amount of force behind your swing, as well as play a vital role in being accurate.
5. Your Head Should Be Kept Down
The perfect golf posture requires that your eyes are constantly kept on the ball. While it is common for several players to fall into the temptation or the mistake of raising their heads at that instant just before the ball is hit by the club, it is crucial that your head stays down till you have made contact with your swing following through – that is the only time you ought to track the ball down the fairway. When you lift your head at a miscalculated time, it can have serious consequences – you could probably break your swing as well as destroy that force that you have been trying to create.
6. Your Upper Body Should Be Inclined Forward
More often than not, the ideal posture is more focused on your powerful swings; besides, many people have a tendency to forget that the perfect stance is also as important whenever you are handling golf putters and also making headway for the hole. This is particularly pertinent when it is about bending your body towards the ball. The secret here is to bend your body slightly forward just at the waist, while at the same time, your torso is kept as straight as you possibly can. This aids in keeping your trunk very still as you rotate it while focusing on tilting your shoulders and also swinging your arms simultaneously.
7. Swivel Your Torso, Not Only Your Arms
So many people tend to discount the golf game as the kind of sports where the whole body needs to play a role. However, this is very far from the truth – for a golf swing to be really good, then it needs to generate power from the player’s entire body, including both the lower and upper muscles. To be in a good position to hit the ball from the best angle with force and precision, you will have to rely on your core while you swing your arms in the air. Try to leverage your torso to aid you in rotating your left shoulder – this will make it balance almost over your right foot on to the backswing, and the same is applicable to the downswing.
Sources:
- Good posture allows you to make good golf swings, Golf Channel
- There’s No Reason to Not Have Perfect Golf Posture, Golf Digest
