Best Insoles For Work Boots
If you happen to be one of the millions of people who have to wear work boots on pretty much a daily basis, then you will appreciate just how important a supportive and comfortable insole can be. Standing on your feet all day can be a mission and can certainly put your lower body, particularly of course your feet, ankles, and soles through a lot of pressure as they’re bearing the full weight on your body.
Before you think it’s time to buy a new pair of work boots, perhaps you should consider instead changing your insoles and getting a new replacement pair of inserts for your favorite work boots? After all, chances are that you’ve paid quite a lot of money for them and already gone through the process of breaking them in, so by adding a really excellent pair of quality and supportive insoles, you can save yourself more pain and expense in the long run.
How Should Insoles Fit?
The best insoles should fit your particular foot shape and size and be able to protect the part of your foot that is giving you the most pain and discomfort. You might have high arches, or conversely, be flat footed? Perhaps you pronate?
Remember when you went to get fitted for your first pair of running shoes and they did a gait analysis? Well, that’s certainly not mumbo jumbo. It’s all about your own unique physiology and getting the right pair of anatomically shaped shoes to support your stride pattern and stance and the arch of your foot. Unfortunately, work boots are more geared towards safety and protection than they are, so it’s not uncommon for a pair of even the highest quality leather work boots to feel uncomfortable after a long hard day on a construction site. Do yourself a big favor then, and get yourself a pair of insoles that are just right for you and help to ease the load and the pressure.
Think About The Conditions In Which You Work
If you are standing for long periods on a concrete floor, then you need to go for insoles which offer plenty of shock absorption. There are plenty of brands out there offering anti-fatigue technology with replacement inserts engineered to deliver exceptional levels of comfort and support. You need something that has geometrical technology which means that it will actively return energy back to your body which each step you take, ensuring that your feet feel comfortable all day long.
Consider The Kind Of Arches Or In Steps That You Have
Back to that analogy of the running shoes! You may have a high arch or instep which will affect how your body weight is distributed and create uneven pressure points when you walk. In this instance, you will have a propensity to place pressure on the balls of your feet which can make it painful to work or stand. You would be best looking for some kind of orthotic to go into your work boots to ensure that they adequately protect and support your feet for a long day at work.
What About A Professional Style Orthotic?
A professional style orthotic insole will have the maximum amount of cushioning and durable EVA foam supports with a plush top layer designed to deliver comfortable but crucially breathable support. We’d recommend that you looked for brands that utilize variable cushioning support as this will significantly enhance the experience of wearing your work boots. We also suggest that you opt for an insole that provides a semi-rigid level of arch support. That way you get the flexibility that your foot requires while also ensuring that the heel is supported and cradled to give a greater range of motion when running, walking and generally stranding around.
Do You Have Any Specific Heel Or Foot Pain That Needs To Be Corrected?
If you suffer for example with Plantar Fasciitis, it can make it awkward and uncomfortable to walk at the best of times but especially if you need to wear a pair of stubborn work boots for a prolonged period. To prevent the characteristic excruciating foot pain that can typify this type of foot problem, you need to have insoles that are super supportive and soft but which provide a stable footbed. Look out for biomechanical shaping as well as deeper heel cups that will really help to support your foot and offer maximum natural shock absorption. You might also find a stabilizer cap is useful as this will better support the rest of the foot with enhanced layers of stable foam and is ideal if you do suffer from something like Plantar Fasciitis.
What Are The Best Types Of Insoles Made From?
Whether you are buying a pair of insoles for medical, comfort or support purposes, they come in an array of shapes, levels of arch support and materials, so it’s essential to pick the ones that are right for you. Let’s take a quick look at the key types of insoles and their advantages.
Gel inserts – While this type of insoles doesn’t provide the highest degree of support, a gel insert is particularly comfortable and so great if you work on a concrete floor and prefer to dampen and absorb the shock vibration and impact to your lower limbs.
Foam inserts – These types of inserts can be very comfortable and also provide a good amount of general cushioning and pressure relief. You will find foam used primarily in more medical style insoles designed to assist with Plantar Fasciitis.
Cork inserts – Cork does a relatively good job of absorbing shock from hard surfaces while still delivering some arch support too, but they do take a little bit more breaking in than the other types because they need time before they conform ergonomically to the natural shape of your own footbed.
Leather inserts – Leather can provide a decent level of arch support as well as comfort and are certainly hard-wearing and long-lasting, but they don’t provide any real cushioning so aren’t the best choice for anyone wearing work boots for long periods.
Our Recommendation Of The Best Features To Look Out For In A New Pair Of Insoles
There are plenty of features to be on the lookout for in the best insoles but below are just some of our top pick of the features that you and your feet will appreciate the most! Remember, one size and shape does not fit all so go for what feels right for you.
- EVA cushioning with variable support
- Semi-rigid arch support to deliver a flexible yet supportive feel that will also cradle your heel
- Anti-microbial top fabric to ensure your feet stay odor and bacteria free
- Moisture-wicking technology so that feet are warm but dry inside your work boot
- Foot pain relief and prevention especially if you suffer from Plantar Fasciitis
- Versatile and removable insoles which can be used in your athletic, casual as well as work boots
- Biomechanical shaping to ergonomically fit and support your foot shape without too much breaking in required
- Deeper heel cups that can provide a higher level of support and naturally absorb more impact and shock