Nike Free RN Flyknit 2017 Review: Enduring Runner’s Choice

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Last updated: January 26, 2024

When it comes to finding the perfect blend of comfort and style in running shoes, I’ve always been on the hunt for the next best thing. That’s why I was thrilled to lace up the Nike Free RN Flyknit 2017 and put it through its paces.

Crafted with the signature Flyknit material, these sneakers promised a lightweight, glove-like fit that had me intrigued from the get-go. I was eager to see if they’d live up to the hype and deliver both the performance and flexibility that Nike has become renowned for.

Design and Fit

When I first laid eyes on the Nike Free RN Flyknit 2017, I was struck by their sleek profile. The shoes feature an innovative design with a one-piece Flyknit upper, which isn’t just for looks – it’s highly functional. This material conforms to the shape of my foot, creating a feeling that’s akin to a second skin.

The fit is sublime, with a snug, supportive hold around the arch and a flexible forefoot area, allowing for natural movement. No traditional overlays means fewer restrictions and zero irritation, even on longer runs.

What sets these shoes apart is the Flywire technology integrated within the fabric. These high-strength fibers work like cables on a suspension bridge, providing an incredibly secure fit. It’s adjustable through the laces, ensuring that I can find the perfect balance between snug and comfortable.

Nike’s Free RN Flyknit 2017 also boasts an updated heel design which cradles the rear of my foot, preventing any unwanted movement. Whether I’m sprinting or pacing myself on a long-distance jog, my feet feel locked in and ready for action.

Performance and Flexibility

When I hit the pavement, the Nike Free RN Flyknit 2017 truly impressed me with its performance. I felt the difference right away—the innovative tri-star outsole pattern adjusts to my every step, enhancing flexibility and stability. It’s not just about cushioning; it’s about responsive support that keeps pace with my stride.

The shoe’s low-profile cushioning ensures a close-to-ground feel that really connects me with the terrain. Whether I’m sprinting or logging long distances, the Free RN Flyknit 2017 adapts to the changing demands of my run. I definitely recognize how the cushioning strikes a balance between comfort and ground feedback.

Moreover, as I weave through bustling streets or take sharp corners, the flexibility of this shoe stands out. The outsole’s unique design enhances multi-directional movement, allowing me to navigate urban landscapes with confidence and ease. Without traditional overlays, nothing holds me back from achieving full range of motion.

Arguably, the marriage of Flyknit technology and Free outsole gives this shoe an edge in the dynamic world of running shoes. It’s designed to work with my foot, not against it, offering a tailored running experience that feels natural and uninhibited. The lack of restrictions in movement mirrors the freedom I seek on my runs, mile after mile.

Breathability and Comfort

When testing the Nike Free RN Flyknit 2017, breathability was a standout feature. Thanks to the Flyknit upper, my feet remained cool even during longer runs. Heat buildup, often a problem with less ventilated shoes, was noticeably absent. The Flyknit material didn’t just help with thermo-regulation; it contributed largely to the overall comfort.

The design incorporates zones of elasticity and support that wrap around your feet, creating a snug, yet not constrictive, fit. This adaptability in the fabric means there’s less risk of chafing or irritation. I felt a sense of freedom, similar to a second skin, which is what you want in a running shoe.

Flywire cables integrate with the laces, offering additional dynamic support without adding weight or bulk. The result is a secure lockdown that moves with me stride for stride. The seamless design of the shoe not only enhances the aesthetics but directly impacts the in-shoe comfort, making longer sessions more enjoyable.

The insole of the Free RN Flyknit 2017 has just the right amount of cushioning. It’s firm enough to provide feedback from the terrain but soft enough to buffer against harsh impacts. This balance is crucial for a running shoe as it can affect your performance and the overall health of your joints over time.

Nike has undeniably taken comfort and breathability to the next level with this iteration of the Free RN Flyknit. Whether you’re sprinting or going for a casual jog, the shoe continuously keeps your comfort in the forefront without compromising on performance.

Durability and Longevity

When it comes to investing in a good pair of running shoes, durability is a key factor. The Nike Free RN Flyknit 2017 is touted for its robustness. My experience aligns with users who report that these shoes stand up to the rigors of daily use. Here’s what you need to know about their longevity:

  • Outsole wear: Remarkably, the outsole shows minimal wear even after hundreds of miles. The segmented design and reinforced high-wear areas contribute greatly to this.
  • Upper resilience: The Flyknit upper remains intact without any significant frays or tears, a testament to the material’s quality and manufacturing process.
  • Cushioning retention: The midsole cushion retains its bounce and support over time, ensuring that the comfort doesn’t diminish quickly.

One aspect that particularly impresses me is that even after extensive use, there’s no degradation in performance. The adaptive fit, crucial for comfort and injury prevention, doesn’t loosen, which is often a concern with less well-made shoes.

In terms of how the Nike Free RN Flyknit 2017 holds up against competitors, it’s a strong contender. Given the lightweight design, there was initial skepticism about its ability to endure. Nevertheless, these shoes prove that a featherweight profile doesn’t necessarily mean a compromise in lifespan. With regular training schedules, the Nike Free RN Flyknit 2017 can be a reliable companion for numerous running adventures.

For runners who prioritize a shoe that can take a beating while providing consistent performance, these might just be the ticket. They’ve certainly earned a place in my rotation for both training and leisure runs, and they continue to perform without showing signs of significant wear.


After putting the Nike Free RN Flyknit 2017 to the test I can confidently say they’re built to last. They’ve proven their worth on the track with an impressive combination of durability and consistent high performance. Whether you’re clocking daily miles or looking for a reliable shoe for long runs these sneakers won’t let you down. If longevity and a shoe that maintains its quality over time are what you seek the Free RN Flyknit 2017 should definitely be on your radar. For runners who mean business it’s a match made in heaven.

Frequently Asked Questions

How durable are the Nike Free RN Flyknit 2017 running shoes?

The Nike Free RN Flyknit 2017 running shoes are highly durable, showing minimal outsole wear even after hundreds of miles and maintaining their adaptive fit and performance over time.

Will the Flyknit upper fray or tear easily?

No, the Flyknit upper on the Nike Free RN Flyknit 2017 is designed to be resilient, remaining intact without frays or tears even after extensive use.

Does the midsole cushioning of the Nike Free RN Flyknit 2017 maintain its quality over time?

Yes, the midsole cushion of the Nike Free RN Flyknit 2017 retains its bounce and support, ensuring consistent performance even with long-term use.

Is the Nike Free RN Flyknit 2017 a good choice for runners who prioritize durability?

Yes, the Nike Free RN Flyknit 2017 is recommended for runners looking for shoes that offer both durability and consistent performance, proving its longevity despite its lightweight design.